Reply With QuoteLooks like a basic bodybuilding program to me. I don't like the imbalance between push and pull movements like every other program on the planet has, but I've seen worse.
Is this good enough?
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Thread: Is this good enough?
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03-14-2006, 10:39 PM #1Registered User
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Is this good enough?
Well, first of all, hello everyone here. I've read lot's of useful information but now it's time to ask a few things. I don't know if I'm the only one here but I'm an internet addict and having a girlfriend gave me a motive to start working out
I've been searching over the net for some basic guidelines to do it. I've been trying to do this "by the book" for 3 months and it's starting to work for me. What do you guys think?
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03-14-2006, 11:49 PM #2Fueled by Testosterone MODERATOR
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The only time it's bad to feel the burn is when you're peeing...
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1RM Videos
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03-15-2006, 12:03 AM #3Super Moderator SUPER MODERATOR
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Ton of shoulder work, I'd wipe myself with that after printing it out - but I train the way I prefer as you should as well. JMO though.
I do more back work than chest/shoulder.Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
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