how to get cut arms

SnBdr190 · 03-16-2006, 05:02 PM

I have pretty large bi's and tri's and theyre fairly strong, but no matter what i do i cant seem to get a "cut" look in my arms. I do cardio and have sub 7% bodyfat, but i cant seem to get that chisled look. Any ideas what i can do???

d32_war10 · 03-16-2006, 05:05 PM

Simple. Diet. What's your routine look like?

TheCurse · 03-16-2006, 06:56 PM

ive got a nice benchmade automatic that might do the trick.

**CowPimp** · 03-16-2006, 08:20 PM

Quote:

Originally Posted by SnBdr190

I have pretty large bi's and tri's and theyre fairly strong, but no matter what i do i cant seem to get a "cut" look in my arms. I do cardio and have sub 7% bodyfat, but i cant seem to get that chisled look. Any ideas what i can do???

You have big arms and 7% body fat yet they aren't looking cut?

I can think of only a few scenarios:

Your numbers are off and/or you preception of big is grossly inaccruate.

They are cut, and you have some type of dysmorphia when you look at yourself in the mirror.

Darkkmind · 03-17-2006, 07:07 PM

Have to agree with the pimp on that.

Seanp156 · 03-17-2006, 10:43 PM

Quote:

Originally Posted by Darkkmind

Have to agree with the pimp on that.

As do I... <7% bodyfat is pretty damn lean... maybe post pictures or something.... what's your height and weight at 7% BF?

lioness · 03-17-2006, 11:23 PM

Quote:

Originally Posted by CowPimp

You have big arms and 7% body fat yet they aren't looking cut?

I can think of only a few scenarios:

Your numbers are off and/or you preception of big is grossly inaccruate.

They are cut, and you have some type of dysmorphia when you look at yourself in the mirror.

Quote:

Originally Posted by Darkkmind

Have to agree with the pimp on that.

ditto.

Gordo · 03-18-2006, 05:51 AM

How was the sub 7% measured?

Website calculator
BIA
3-point, 7-point, 9-point?

03-16-2006, 05:02 PM	#1
SnBdr190 Registered User Join Date: Mar 2006 Posts: 16	how to get cut arms I have pretty large bi's and tri's and theyre fairly strong, but no matter what i do i cant seem to get a "cut" look in my arms. I do cardio and have sub 7% bodyfat, but i cant seem to get that chisled look. Any ideas what i can do???
SnBdr190 Registered User Join Date: Mar 2006 Posts: 16

03-16-2006, 05:05 PM	#2
d32_war10 Light Weight Join Date: Mar 2006 Posts: 43	Simple. Diet. What's your routine look like?
d32_war10 Light Weight Join Date: Mar 2006 Posts: 43	"I Will Try Harder Everyday Until I Reach My Goal, Then I Will Set Another"

03-16-2006, 06:56 PM	#3
TheCurse Barbell Ninja Join Date: Sep 2004 Location: Dago Posts: 762 Photos: 5	ive got a nice benchmade automatic that might do the trick.
	Thread killer.

03-17-2006, 07:07 PM	#5
Darkkmind Registered User Join Date: Aug 2003 Location: Houston Posts: 161	Have to agree with the pimp on that.
	*28 Days - 6 Hours - 42 Minutes - 12 Seconds*

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03-18-2006, 05:51 AM	#8
Gordo Registered User Join Date: Aug 2005 Location: O' Canada...stuck in the middle of you Posts: 1,036 Photos: 8	How was the sub 7% measured? Website calculator BIA 3-point, 7-point, 9-point?