Thread: how to get cut arms

Simple. Diet. What's your routine look like?

ive got a nice benchmade automatic that might do the trick.

Originally Posted by SnBdr190

I have pretty large bi's and tri's and theyre fairly strong, but no matter what i do i cant seem to get a "cut" look in my arms. I do cardio and have sub 7% bodyfat, but i cant seem to get that chisled look. Any ideas what i can do???

You have big arms and 7% body fat yet they aren't looking cut?

I can think of only a few scenarios:

Your numbers are off and/or you preception of big is grossly inaccruate.

They are cut, and you have some type of dysmorphia when you look at yourself in the mirror.

Have to agree with the pimp on that.

Originally Posted by Darkkmind

Have to agree with the pimp on that.

As do I... <7% bodyfat is pretty damn lean... maybe post pictures or something.... what's your height and weight at 7% BF?

Originally Posted by CowPimp

You have big arms and 7% body fat yet they aren't looking cut?

I can think of only a few scenarios:

Your numbers are off and/or you preception of big is grossly inaccruate.

They are cut, and you have some type of dysmorphia when you look at yourself in the mirror.

Originally Posted by Darkkmind

Have to agree with the pimp on that.

ditto.