Transitions
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Thread: Transitions
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03-17-2006, 06:20 PM #1Cutting
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Transitions
When going from Cutting to Bulking should I take a week off or so to phase in one cycle and phase out another?
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03-17-2006, 08:08 PM #2Patrick ELITE MEMBER
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you don't have to take a week off from training between diet changes unless your training program calls for a week off or an unloading week. the training should stay the same intensity wise and the only thing that should really change is your volume.
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