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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Cutting
Join Date: Jul 2004
Location: Los Angeles
Posts: 197
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BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com When going from Cutting to Bulking should I take a week off or so to phase in one cycle and phase out another?
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#2 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,336
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you don't have to take a week off from training between diet changes unless your training program calls for a week off or an unloading week. the training should stay the same intensity wise and the only thing that should really change is your volume.
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