couldn't care less.
I am curious about how much bigger people want get.
Height: 6ft 1 inch
Weight: 207
couldn't care less.
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"In the beginners mind there are many possibilities, in the experts there are few."
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I just dont give a fuck if you couldnt care less. Stand up straight and answer the question.Originally Posted by P-funk


^ woah man..take it easy... wow, way to respect a moderator lol...I just dont give a fuck if you dont care less. Stand up straight and answer the question.
anyways, i'd like to gain about 20 pounds in the next few months.
Originally Posted by Vieope
that was my answer bunny.....
q: "how much bigger do you want to get?"
a: "I really don't care. I don't have goals of gaining or losing weight."
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I concur. As long as I can get stronger without getting bigger I don't care. I might add a little mass in an effort to speed up this goal, but I'm not too pressed about it.Originally Posted by P-funk
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You know Patricia, I was this close to losing my patience with you today.Originally Posted by P-funk
Originally Posted by Vieope
cuando?
por que?
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Originally Posted by P-funk
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Originally Posted by Vieope
sorry. I only know a little spanish but no Portugese.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
OMG, I was looking for that nice smile but the website is not working anymore.
Originally Posted by Vieope
LMAO!! thank god!!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
I guess we ruined this thread. Everybody can go to the other thread:
Poll: How big do you want to get? (How many more pounds in muscle)
Originally Posted by Vieope
naw fuck it.......go ahead and close that one Vieope. I give you permission.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Well xenomorff dont get upset but this is how the best threads starts at IM they usually go off topic.
I just closed the other thread.
but you guys cant get much stronger without getting bigger can you? especially if you've been working out for a long time - so surely it is within your goals to add some weight. or am i way off here?
Originally Posted by zapedy
I can train specifically for strength and get stronger without getting bigger, yes. However, some hypertrophy will help me get stronger as the bigger muscle has more potential to apply higher amounts of force.
I typically like to stay around a certain area of weight (170-180 range) so that I can just diet for a few weeks and drop water to compete as a 77kg lifter (169lbs). So, that 10lb range gives me some room to work with. If I feel that I can't get any stronger at that weight I will probably try and put on some size and compete in a heavier weight class).
But, I don't specifically train for hypertrophy (ie, performing higher amounts of mechanical/metabolic work). So, if grow happens it is purely on accident and totally a product of my diet.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
at least 75 more pounds of muscle. At least, and I want to reach that by august all naturally.
it is endless, no matter how muscular we get, we will always want more, its human nature
Well, my end goal is 210lbs at 10% BF, I'm around 185 at 15% now, so I got a ways to go.
I am at 180 even as of this morning, but not all that is muscle. I would like to get to 195 ripped in the end, don't know how long that will take. I think 195 would be great for my height, but for some reason I keep thinking once I'm there I'll want to be bigger or at least over 200.
im 172 at a tad under 10 percent. id like to be 180 at 9 percent even by the end of the year and an even 200 at 9-10 percent overall. I started at 155 june of last year, dropped to 150 and climbed straight. it takes time when you're not doing traditional bulk/cut w/ training being what it should be.
J
It's always in the details.
I think no matter how big I get I will always want 5-10 more pounds. I remember when I desperately wanted to weigh 150, and that seemed big to me. Now I am around 195 and I want to be at 205.
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255 now, want to cut to 220 then stay betweed 220-230 at 9% body fat.
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240 and single diget BF, this summer I'll be around 220 and 8% that 240 goal is for next year, may take two years though to be able get there and hold it.
I guess I'm the only women responding to this one...![]()
my answer is "as big as I can gain without having to resort to drugs"
I think I'm too small right now, but working at it![]()
Hmmm...Well.....First...Where do I get a body fat test done..and I am at 185 now...But I would like to be 200 by Xmas....and some sort of rippage going on.......
I wish to get to 145 then cut to 140 then strait up to 160. My eventual goal is 175 5-6% body fat then go from there.
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