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(VIDEO) 5'11, 141lbs, 110lb dumbell press

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    (VIDEO) 5'11, 141lbs, 110lb dumbell press

    This is a vid of me pushing up 100s for 6x and 110s for 3x...can i get some constructive feedback.... thanks guys... i want to take up power lifting....

    - 110lb DB

    - 100lb DB

  2. #2
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    I think I saw these posted at another forum. Interesting vids and I can't believe you rested the 100lb dumbells right on your chest at the end!

    You train the rest of your body too? They;re good weights but your arms looks pretty thin relative the weights you're doing.
    I love it when a plan comes together.

  3. #3
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    i want to take up power lifting....
    learn the importance of training your core and hams/glutes asap if you want to powerlift my friend

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    Don't people think its weird when you have someone video tape you working out?

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    Wow, thats reallllly impressive man..
    i would never guess that a guy ur size can do 100 dbs...
    My gym dont even haev 110 dbs, highest is 100....

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    Thats awesome. Nice going!

    I lift like, half that :P

    Seriously, keep it up.
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    Great strength for your bw man !
    Seriously, you must be underfed if you can pesh these dumbells but not be any heavier

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    KEFE's gonna be pissed!

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    lol. Nice shit bro. I am right around the same weight, but my body weight is like 30 lbs more. Good shit bro.

  10. #10
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    That's pretty incredible in my book. As someone who has been training for strength since I started, that is both respectable and impressive. You're certainly on your way to accomplishing whichever goals you choose to go after. Good luck and keep up the outstanding progress. That is simply unbelievable for that BW (and if you're thirteen it's even more unebelievable). Wow. Great job.
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  11. #11
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    Where did you get the fake weights???
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  12. #12
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    if your trying to get into powerlifting you need to read up on technique for benching from what i can see in the 110 lb video. your elbows look very flared out, like a bb'er bench, and your back is completely flat on the bench.

    thumbs up on the weight and the fact that you didn't drop the db's but got up with them and placed em back on the rack.

    from what i can see, you're well on your way and are built for strength.

    now lets see the dl/squat video
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  13. #13
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    Quote Originally Posted by ForemanRules
    Where did you get the fake weights???
    The only part that struck me as looking fake is the fact that, once one weight was racked, his body didn't lean at all to the other side due to the unbalanced weight of the other DB. Doesn't mean it is fake, but it was a little strange.
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    Quote Originally Posted by Squaggleboggin
    The only part that struck me as looking fake is the fact that, once one weight was racked, his body didn't lean at all to the other side due to the unbalanced weight of the other DB. Doesn't mean it is fake, but it was a little strange.
    I was just kidding him.....but at 255, 110 dumbells move my body around alot more than it seems for him, he might have perfect balance...who knows.
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  15. #15
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    to be honest, something looks fishy here ...

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    I can do that weight, but I can't lean forward and stand up like that. I think that's more impressive than the actual lift.

    Shit, I have a hard time jumping up off the bench with 50lb dumnbells.
    I drive a big truck

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    who the freak said he was thirteen squagg????

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    Quote Originally Posted by LexusGS
    who the freak said he was thirteen squagg????
    No one; I simply thought his name might be some indication of his age as it so often is.
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    The guy looks upper teens or even 20 yo

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    Lets see a video of some bicep curls or skull crushers.
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    Im guessing they were 50 lbs max! with a white 100 sticker on the weights!

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    Quote Originally Posted by LexusGS
    The guy looks upper teens or even 20 yo
    He definitely does, but even so, I have a friend who began shaving when he was about thirteen, so one sometimes can't tell age simply by looks. Still, I must agree that he does look older and that I simply didn't pay enough attention during my previous views. Impressive nonetheless, however.
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    The big problems, one of which was mentioned before, was how easily he got up with the '110lb' dumbells and secondly, he rested the weights on his chest at the end of the set!

    But I'd hope it's real otherwise it'd be sad for someone to fake it.
    I love it when a plan comes together.

  24. #24
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    Umm I don't know what to think .
    Isn't it weird that some kid comes and posts videos of himself for his first post ever on the forum, who does that?
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    Another thing about that heavy of weights is it's damn hard to just grab them off the rack, sit on the bench, rest them on your knees and then start repping them out. If I'm using that heavy of weight I need someone to help me get started on the set. That's why I very rarely use that much weight, it's just too much of a bitch getting set up.
    I drive a big truck

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    Quote Originally Posted by fufu
    Umm I don't know what to think .
    Isn't it weird that some kid comes and posts videos of himself for his first post ever on the forum, who does that?
    A sycophant.
    So many cries of inequality stem from one of group
    of people doing little or nothing and then bitching
    about another group that actually does something
    to improve their lives.

  28. #28
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    Quote Originally Posted by DOMS
    A sycophant.
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  29. #29
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    I doubt its fake, i think it be pretty dumb to go through all that trouble to fake somethign liek that.
    And maybe hes just sum incredibly strong freak. Those DBs look exactly ilke the ones i have at my gym (24 hr fitness)

  30. #30
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    Not sure if I buy it or not. I'm seen guys 250/260 benching 110's and three times his size.






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