Neglecting one part of the body
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Thread: Neglecting one part of the body
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03-21-2006, 10:40 AM #1Registered User
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Neglecting one part of the body
Hello Friends,
Right now I feel that my back, legs and chest needs more attention than my arms? So is it ok if I don't exercise my arms at all? What I mean is will not exercising one part of my body lead to a negative effect on my other parts of the body or reduce their growth?
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03-21-2006, 10:54 AM #2Registered User
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90% of any good arm workout is trining chest, shoulders and back with big compound movements....so yes skip direct arm work and you will be just fine.
Originally Posted by Salil
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