Neglecting one part of the body

Salil · 03-21-2006, 10:40 AM

Hello Friends,
Right now I feel that my back, legs and chest needs more attention than my arms? So is it ok if I don't exercise my arms at all? What I mean is will not exercising one part of my body lead to a negative effect on my other parts of the body or reduce their growth?

TJ Cline · 03-21-2006, 10:54 AM

Quote:

Originally Posted by Salil

Hello Friends,
Right now I feel that my back, legs and chest needs more attention than my arms? So is it ok if I don't exercise my arms at all? What I mean is will not exercising one part of my body lead to a negative effect on my other parts of the body or reduce their growth?

90% of any good arm workout is trining chest, shoulders and back with big compound movements....so yes skip direct arm work and you will be just fine.

03-21-2006, 10:40 AM	#1
Salil Registered User Join Date: Sep 2005 Posts: 43	Neglecting one part of the body Hello Friends, Right now I feel that my back, legs and chest needs more attention than my arms? So is it ok if I don't exercise my arms at all? What I mean is will not exercising one part of my body lead to a negative effect on my other parts of the body or reduce their growth?
Salil Registered User Join Date: Sep 2005 Posts: 43

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