IronMagazine Bodybuilding Forum


Go Back   IronMagazine Bodybuilding Forum > BodyBuilding & Fitness Forums > Training
Photo Gallery Register Members List Videos Blogs Search Today's Posts Mark Forums Read

Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.

Sponsored by: BigBackGrips.com


Ab workout


Reply
 
LinkBack Thread Tools Display Modes
Old 03-21-2006, 07:21 PM   #1
Registered User
 
Join Date: Mar 2006
Posts: 31

Ab workout

Often when I work out abs I mix them in throughout a whole workout. I will do maybee 2 sets of bench then a set of weighted inclince crunches, finish bench then more crunches...a few sets later more crunces and eventually twisting crunches too. As such I end up doing maybee 6 ab sets over the course of an hour (I do this maybee twice a week). I like this as it helps me break my workout up a little and saves some time. Is this ok? or should I be doing my ab sets all at once as their own exercise?
anklebreaker is offline   Reply With Quote
Reply


Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

vB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are Off
Pingbacks are Off
Refbacks are On



All times are GMT -6. The time now is 12:53 PM.


Powered by vBulletin® Version 3.6.10 - Copyright ©2000 - 2008, Jelsoft Enterprises Ltd.
Content Relevant URLs by vBSEO 3.1.0
All logos, trademarks and content on this site are property of 2001-2008 by IronMagazine.com LLC - All Rights Reserved


Unsecured Loans | Loans | Adverse Credit Remortgage | Money | Mortgages

1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38