Our new Gym.....Training Rules??

EricCamper · 03-22-2006, 10:12 AM

http://www.ironmagazineforums.com/ga...00/ppuser/4791

Here are some pics to our gym at our office.....I am making up some insprirational posters as well...Besides the 36" x 72" Arnold one I have.....Sweet....But....Since it is on Office Property...I thought it may be a good idea to post a couple of rules and regulations....The last thing we need is some meathead losing a finger or worse..... Any suggestions?
As if Chuck Norris isn't inspiration enough... lol

Use a Spotter.....
Wipe everything down
Re Rack your Freakin Weights

I have not been to a real gym in a while and need to look at a couple of sheets or something.....

Thanx all

Eric

MyK · 03-22-2006, 11:25 AM

are you hiring?

EricCamper · 03-22-2006, 11:31 AM

hehe....If you are an architect or can do some 3d Modeling...then yes.....Hell of a commute from Canada...ey

Raz · 03-22-2006, 11:56 AM

Dude I cant help you wiv any rules and regulations. I suggest u type it in on google or a search engine as such. I just wanted to congragulate u on the opening of the gym it looks sweet! Hope your staff appreciate it!

Scott17 · 03-22-2006, 12:35 PM

No sex in the gym room?

Raz · 03-22-2006, 12:39 PM

Quote:

Originally Posted by Scott17

No sex in the gym room?

Rephrase: NO GAY SEX!

MyK · 03-22-2006, 12:47 PM

by the way..

That chuck Norris poster is extremely GAY!

Seanp156 · 03-22-2006, 12:49 PM

I don't know about the no spotter rule(sometimes that's just a pain in the ass)... How about... "If benching without a spotter, do not use clips on the ends."

EricCamper · 03-22-2006, 12:51 PM

Hmmmm....I may have misrepresented it.....We do not worship him...Well...maybe.....But it lists the Top 100 Chuck norris Facts....Pretty funny and while you may still think it is gay...Chuck does not, and if he were not so busy screwing the Uptown Girl on the Total Gym....Well....he may just roundkick you in the face.... :-)

Raz · 03-22-2006, 01:00 PM

Quote:

Originally Posted by EricCamper

Hmmmm....I may have misrepresented it.....We do not worship him...Well...maybe.....But it lists the Top 100 Chuck norris Facts....Pretty funny and while you may still think it is gay...Chuck does not, and if he were not so busy screwing the Uptown Girl on the Total Gym....Well....he may just roundkick you in the face.... :-)

mattd46612 · 03-22-2006, 01:01 PM

I want that arnold poster... where did you get it?

EricCamper · 03-22-2006, 01:06 PM

I scanned it from Flex Magazine and plotted it out on our plotter...We have a couple Hp Designjet 5000 plotters.....It is roughly 36" x 72" and looks great after a little cleanup in PS. I am doing one of Cutler, Coleman, and of course a couple of chicks.....

Seanp156 · 03-22-2006, 01:36 PM

Quote:

Originally Posted by EricCamper

I scanned it from Flex Magazine and plotted it out on our plotter...We have a couple Hp Designjet 5000 plotters.....It is roughly 36" x 72" and looks great after a little cleanup in PS. I am doing one of Cutler, Coleman, and of course a couple of chicks.....

PLEASE not bodybuilder "chicks."

03-22-2006, 10:12 AM	#1
EricCamper Graphics Guru Join Date: Aug 2003 Location: Delaware Posts: 71 Photos: 8	Our new Gym.....Training Rules?? http://www.ironmagazineforums.com/ga...00/ppuser/4791 Here are some pics to our gym at our office.....I am making up some insprirational posters as well...Besides the 36" x 72" Arnold one I have.....Sweet....But....Since it is on Office Property...I thought it may be a good idea to post a couple of rules and regulations....The last thing we need is some meathead losing a finger or worse..... Any suggestions? As if Chuck Norris isn't inspiration enough... lol Use a Spotter..... Wipe everything down Re Rack your Freakin Weights I have not been to a real gym in a while and need to look at a couple of sheets or something..... Thanx all Eric

03-22-2006, 12:49 PM	#8
Seanp156 Myostatin Whore Join Date: Nov 2004 Location: Columbus, Ohio Posts: 6,213 Photos: 11	I don't know about the no spotter rule(sometimes that's just a pain in the ass)... How about... "If benching without a spotter, do not use clips on the ends."
	My Journal

03-22-2006, 01:01 PM	#11
mattd46612 Registered User Join Date: Mar 2006 Posts: 82	I want that arnold poster... where did you get it?
mattd46612 Registered User Join Date: Mar 2006 Posts: 82

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03-22-2006, 11:25 AM	#2
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	are you hiring?

03-22-2006, 11:31 AM	#3
EricCamper Graphics Guru Join Date: Aug 2003 Location: Delaware Posts: 71 Photos: 8	hehe....If you are an architect or can do some 3d Modeling...then yes.....Hell of a commute from Canada...ey

03-22-2006, 11:56 AM	#4
Raz Registered User Join Date: Feb 2006 Location: UK Posts: 505	Dude I cant help you wiv any rules and regulations. I suggest u type it in on google or a search engine as such. I just wanted to congragulate u on the opening of the gym it looks sweet! Hope your staff appreciate it!

03-22-2006, 12:35 PM	#5
Scott17 Registered User Join Date: Sep 2004 Location: Mass Posts: 242 Photos: 3	No sex in the gym room?

03-22-2006, 12:47 PM	#7
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	by the way.. That chuck Norris poster is extremely GAY!

03-22-2006, 12:51 PM	#9
EricCamper Graphics Guru Join Date: Aug 2003 Location: Delaware Posts: 71 Photos: 8	Hmmmm....I may have misrepresented it.....We do not worship him...Well...maybe.....But it lists the Top 100 Chuck norris Facts....Pretty funny and while you may still think it is gay...Chuck does not, and if he were not so busy screwing the Uptown Girl on the Total Gym....Well....he may just roundkick you in the face.... :-)

03-22-2006, 01:06 PM	#12
EricCamper Graphics Guru Join Date: Aug 2003 Location: Delaware Posts: 71 Photos: 8	I scanned it from Flex Magazine and plotted it out on our plotter...We have a couple Hp Designjet 5000 plotters.....It is roughly 36" x 72" and looks great after a little cleanup in PS. I am doing one of Cutler, Coleman, and of course a couple of chicks.....