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  1. 03-22-2006, 05:56 PM #1
    kenwood
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    yes

    i got 405 on squats today..dunno y im posting it all u jackasses will say is that u want a vid. or something
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  3. 03-22-2006, 05:57 PM #2
    MyK
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    show us a vid or stop lying!
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  4. 03-22-2006, 05:57 PM #3
    kenwood
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    i had the squat rack things set to my shoulder heigth and when i put 375 on it i couldnt get it completley off and over the things so i had to lower it down so i could just get it over..so it was kinda like a 1//2 squat to get it up then a fullsquat
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  5. 03-22-2006, 05:57 PM #4
    kenwood
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    Quote Originally Posted by MyK
    show us a vid or stop lying!
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  6. 03-22-2006, 06:01 PM #5
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    Quote Originally Posted by kenwood
    i had the squat rack things set to my shoulder heigth and when i put 375 on it i couldnt get it completley off and over the things so i had to lower it down so i could just get it over..so it was kinda like a 1//2 squat to get it up then a fullsquat
    we all do that once!
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  7. 03-22-2006, 06:01 PM #6
    TJ Cline
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    405 on leg press is not the same as a squat son.
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  8. 03-22-2006, 06:24 PM #7
    kenwood
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    Quote Originally Posted by ForemanRules
    405 on leg press is not the same as a squat son.
    it was squat!
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  9. 03-22-2006, 07:24 PM #8
    CowPimp
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    Quote Originally Posted by kenwood
    i got 405 on squats today..dunno y im posting it all u jackasses will say is that u want a vid. or something
    So don't post it then.

    You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

    There, I said it, jackass.
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  10. 03-22-2006, 07:34 PM #9
    LexusGS
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    lol, I am willing to bet money that it wasn't even a 1/2 squat. Judging by 99% of the kids in my school it's safe to say you're doing a quarter squat Son!!! The're no way in fuckland you increased yous squat by 100lbs in a few weeks....... SoN!
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  11. 03-23-2006, 08:18 AM #10
    fufu
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    Quote Originally Posted by CowPimp
    So don't post it then.

    You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

    There, I said it, jackass.

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  12. 03-23-2006, 01:20 PM #11
    swordfish
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    405 lb squat is awesome and I'm sure you did a 1/4 squat... My best was 275x3 for a full squat and that was tough...
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  13. 03-23-2006, 01:47 PM #12
    myCATpowerlifts
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    I can believe 405 to parallel, sure.
    Good work!
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  14. 03-23-2006, 02:26 PM #13
    Seanp156
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    Quote Originally Posted by CowPimp
    So don't post it then.

    You know we're not all going to say "GREAT JOB KENWOOD," because it is highly likely that you're doing 1/4 squats and wouldn't know a full squat if there was a pole on the ground underneath you when you did them.

    There, I said it, jackass.


    Rofl, I didn't even see Fufu's post before I did this...
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  15. 03-23-2006, 06:15 PM #14
    fufu
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    Quote Originally Posted by Seanp156


    Rofl, I didn't even see Fufu's post before I did this...
    lawl, great minds think alike.
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  16. 03-24-2006, 04:19 PM #15
    CowPimp
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    Quote Originally Posted by Seanp156


    Rofl, I didn't even see Fufu's post before I did this...
    I don't even mean to be a dick like that, but don't post something like this looking for praise and call every jackasses before you receive it. Anyone else see the stench of retard eminating from that statement?
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  17. 03-24-2006, 04:22 PM #16
    Seanp156
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    Quote Originally Posted by CowPimp
    I don't even mean to be a dick like that, but don't post something like this looking for praise and call every jackasses before you receive it. Anyone else see the stench of retard eminating from that statement?
    It's not only that, but the history surrounding kenwood so far as well...
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  18. 03-24-2006, 04:26 PM #17
    kenwood
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    i'm sorry for calling ppl jackasses and what not...but every time i say something ppl say dumb shit
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  19. 03-24-2006, 05:17 PM #18
    Incognegro
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    capitalization is the difference between your Uncle Jack off a horse and your uncle jack off a horse.

    :guiness: brilliant! (sp)

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    It's always in the details.
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  20. 03-24-2006, 05:57 PM #19
    Triple Threat
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    Quote Originally Posted by kenwood
    i got 405 on squats today
    So let me get this straight. A couple of months ago you couldn't even put together a decent workout and now you're squatting better than double body weight?
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  21. 03-24-2006, 06:01 PM #20
    DOMS
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    Quote Originally Posted by Incognegro
    capitalization is the difference between your Helping Uncle Jack off a horse and helping uncle jack off a horse.

    :guiness: brilliant! (sp)

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  22. 03-24-2006, 06:20 PM #21
    GoLdeN M 07
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    haha its funny how kenwood just fucking posts something and everyone goes after him.
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  23. 03-24-2006, 06:35 PM #22
    kenwood
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    Quote Originally Posted by Triple Threat
    So let me get this straight. A couple of months ago you couldn't even put together a decent workout and now you're squatting better than double body weight?
    yes..i guess u willhave to start taking pointers from me now son
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  24. 03-24-2006, 06:36 PM #23
    kenwood
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    Quote Originally Posted by GoLdeN M 07
    haha its funny how kenwood just fucking posts something and everyone goes after him.
    haha its very funny isnt it?
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  25. 03-25-2006, 05:38 AM #24
    Sef
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    At least try and invent a plausible figure.
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  26. 03-25-2006, 07:31 AM #25
    GoLdeN M 07
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    im kidding
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  27. 03-25-2006, 03:53 PM #26
    CowPimp
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    Quote Originally Posted by GoLdeN M 07
    haha its funny how kenwood just fucking posts something and everyone goes after him.
    You haven't seen his past posts. He has a history of being a retard here.

    Also, kenwood, looking at your avatar it seems like you have internally rotated humeri. Looks like you're still doing way too many pressing movements. Through in some additional external rotation movements and lots of pulling movements.
    The only time it's bad to feel the burn is when you're peeing...

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