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What's your opinion on cable crosses?
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03-27-2006, 02:43 PM #1Registered User
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What's your opinion on cable crosses?
Do you think you can gain serious muscle using them?
Originally Posted by ForemanRules;
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03-27-2006, 09:04 PM #2fiendish thingy ELITE MEMBER
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03-27-2006, 10:09 PM #3Super Moderator SUPER MODERATOR
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Serious muscle? Its not a builder movement to me, but I dont even really do them.
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03-28-2006, 10:41 AM #4Fueled by Testosterone MODERATOR
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I think they are a decent supplement to the basic compounds, but adding in lots of isolation work never really seemed to make a difference for me.
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03-28-2006, 01:20 PM #5Registered User
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Never liked em, feels akward. I just stick with flat bench dumbell flys.
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03-28-2006, 02:40 PM #6primeau
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I always finish my chest, bi, or tri day with cables...they are a great method for isolation if thats you goal.
I get great pumps from cables.
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03-28-2006, 05:20 PM #7I'm CEO, Bitch! ADMINISTRATOR
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waist of time IMO, I never do them.
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03-28-2006, 06:01 PM #8the unbanned
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never do em, I stick to dumbell flys, machine flys (yea, I know but I like em), and dips!
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