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What's your opinion on cable crosses? Poll

View Poll Results: What do u think about cable crosses?

Voters
32. You may not vote on this poll
  • Their worthless

    11 34.38%
  • Best tool for building muscle

    3 9.38%
  • Only good for definition or burning fat

    7 21.88%
  • Best tool for isolation of muscle

    11 34.38%
Results 1 to 15 of 15
  1. #1
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    What's your opinion on cable crosses? Poll

    Do you think you can gain serious muscle using them? I took to long on the other poll and couldnt submit it so fuck that thread.
    Quote Originally Posted by ForemanRules;


    Men respect people who deserve respect, simple as that.

  2. #2
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    Cable crosses = gay

  3. #3
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    Quote Originally Posted by MWpro
    Cable crosses = gay
    O.............K
    Quote Originally Posted by ForemanRules;


    Men respect people who deserve respect, simple as that.

  4. #4
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    I love the way they work my chest out.
    Let me describe the perfect date: I take her out to a nice dinner. She looks amazing. Some guy tries to hit on her... now he wants to fight - so I grab him - I throw him into the jukebox! Then the other ninja’s got a knife, he comes at me, we grapple, I turn his knife on him. Blood on the dance floor. She’s scared now. I take her home. I’m holding her in my arms. I reach in for a kiss... I hear something in the leaves, I flip her around, she gets a poison arrow right in her back. She was in on it the whole time... but I knew...

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    I didn't vote, because there was not the option "I don't know".Never done the bloody things in my life.

  6. #6
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    They are a great way to end your chest workout IMO
    I highly recommend all IronMagLabs supplements!
    www.ironmaglabs.com

  7. #7
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    Quote Originally Posted by ForemanRules
    They are a great way to end your chest workout IMO
    Fin to go back to the gym chest rountine looks like

    Incline Barbell sometimes DB press x3
    Decline Barbell sometimes DB press x3
    Dips x3
    Cable crosses on back? x?

    Am I missing anything?
    Quote Originally Posted by ForemanRules;


    Men respect people who deserve respect, simple as that.

  8. #8
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    Quote Originally Posted by god hand
    Fin to go back to the gym chest rountine looks like

    Incline Barbell sometimes DB press x3
    Decline Barbell sometimes DB press x3
    Dips x3
    Cable crosses on back? x?

    Am I missing anything?
    http://www.urbandictionary.com/define.php?term=fin



    I see
    I highly recommend all IronMagLabs supplements!
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  9. #9
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    Quote Originally Posted by ForemanRules
    You cockle dottle son of a bitch!
    Quote Originally Posted by ForemanRules;


    Men respect people who deserve respect, simple as that.

  10. #10
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    I don't like the poll choices, so I didn't vote.
    fufu's 1337 Journal

    Your diet will set you free.

    I hate exercise, I love training.

  11. #11
    Fueled by Testosterone
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    The choices on this poll are not good enough. I don't think it's worthless, but it's certainly not the best movement either.
    The only time it's bad to feel the burn is when you're peeing...

    CowPimp Chews Cud - My Journal
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  12. #12
    MJH
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    They're a nice addition to a chest routine, but IMO they're nowhere near as effective as an exercise like DB flyes, for example.
    "You are born small and weak... you die small and weak... how you look in between is up to you."

  13. #13
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    No exercise is "worthless"

    But I would definitely not spend more than about 2 sets a year on them.
    "Show me a beautiful woman, and I'll show you a guy tired of screwing her"

  14. #14
    Patrick
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    Quote Originally Posted by camarosuper6
    No exercise is "worthless"

    But I would definitely not spend more than about 2 sets a year on them.

    Optimum Sports Performance

    "In the beginners mind there are many possibilities, in the experts there are few."
    -Buddha's Little Instruction Book

  15. #15
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    you guys think its that bad...? i think it works on my chest pretty well.... I use it a lot. Shit it cant be that bad. Plus i find it a fun exercise.
    Im not a drug dealer, im a street pharmacist!

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