Reply With Quote
I don't understand your question.
is it Mil preeses or lats we aint supposed to do to much of ?
Results 1 to 9 of 9
-
03-27-2006, 08:23 PM #1Registered User
- Join Date
- May 2005
- Location
- A Dark Cave Some Where
- Posts
- 838
- Rep Points
- 378178
is it Mil preeses or lats we aint supposed to do to much of ?
Which weight lifting exercize is it that if done to much will injure you ?
and at what poundage should i stop ?http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
-
03-27-2006, 08:30 PM #2fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,431
- Rep Points
- 60099873
-
03-27-2006, 09:18 PM #3Moderator MODERATOR
- Join Date
- May 2003
- Location
- Elsewhere
- Posts
- 15,180
- Rep Points
- 122054778
Are you talking behind the neck?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
-
03-27-2006, 09:42 PM #4the discipline of steel ELITE MEMBER
- Join Date
- Dec 2003
- Posts
- 139
- Rep Points
- 259537
hmmm afraid to hear the answer.. I love both
"For no one - no one in this world can you trust. Not men, not women, not beasts. This you can trust. [Points to barbell]" - Conan's Father
-
03-27-2006, 11:16 PM #5Registered User
- Join Date
- May 2005
- Location
- A Dark Cave Some Where
- Posts
- 838
- Rep Points
- 378178
no to both
Originally Posted by Dale Mabry
http://www.gateworld.net/sg1/s7/graphics/711_06.jpg
==========================================
Starting Weight:248....CurrentWeight=196..GoalWeight=8%bf
Stats:........................... Goals:
(April 1).........................(by Oct 1)
Bench: 220ish..................Bench:400x1
Leg Press: 880 x 5 ish.......Leg Press:1000
Mil Press:150 ish x4 ish......Mil Press:250
http://img67.imageshack.us/img67/678...ta2copy4nh.jpg
-
03-28-2006, 01:09 AM #6Lexen Xtreme
- Join Date
- Nov 2004
- Location
- Columbus, Ohio
- Posts
- 6,985
- Rep Points
- 4235625
If both are done properly, and weight is increased within a reasonable pace, there should be no problem (unless maybe you have a previous injury)... Just don't do either behind the neck...
-
03-28-2006, 01:11 AM #7Registered User
- Join Date
- Aug 2005
- Posts
- 147
- Rep Points
- 726758
It's bad technique with any exercise that hurts you, not the poundage. Like mentioned above, nothing should go behind your head.
-
03-28-2006, 09:46 AM #8Registered User
- Join Date
- Mar 2006
- Posts
- 51
- Rep Points
- 10
there is really no dangerous exercise if you use light weights and dont try impressing people by lifting more than you can handle
-
03-28-2006, 10:42 AM #9Dookie
- Join Date
- Jun 2004
- Gender
- Location
- S FLA
- Posts
- 3,748
- Rep Points
- 5840584
Isn't this what 99% of the gym tough guys do? Originally Posted by beerman_420
Similar Threads
-
Aint that some shit
By SYN in forum Open ChatReplies: 7Last Post: 08-24-2010, 07:12 PM -
Why you aint growing....
By Will Brink in forum TrainingReplies: 2Last Post: 01-29-2009, 09:56 AM -
Aint this a BIG BI***!!!!!!
By Icy-Dice in forum TrainingReplies: 21Last Post: 08-22-2006, 10:02 PM -
Aint' Karma a....
By Burner02 in forum Open ChatReplies: 10Last Post: 07-07-2006, 12:49 PM -
DPW8 Something aint right
By Jodi in forum Diet & NutritionReplies: 3Last Post: 05-16-2002, 10:51 AM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.