Reply With QuoteI do squats and sldl on leg day. and dl's on back!
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Anybody do their squat and deadlift in the same session?
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03-28-2006, 01:26 AM #1Registered User
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Anybody do their squat and deadlift in the same session?
Anybody do this? Just curious
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03-28-2006, 01:50 AM #2the unbanned
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03-28-2006, 03:21 AM #3Patrick ELITE MEMBER
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i do
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03-28-2006, 05:58 AM #4Leaning Out ELITE MEMBER
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me 2
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03-28-2006, 07:18 AM #5Registered User
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This is only my second week doing it but I do. I think Im going to do deadlifts first then squats and calves and that be it for leg day.
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03-28-2006, 08:51 AM #6Registered User
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I do and it is the hardest workout I have ever done, but I love it.
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03-28-2006, 09:22 AM #7End of the world ELITE MEMBER
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Yes. Why not?
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03-28-2006, 09:22 AM #8I am Rollo Tomassee.. ELITE MEMBER
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I do:
squats then
deadlifts then
maybe the leg press then
stiff legged deadlift then
calves
Last week I did dead BEFORE squats...hard to get used to, I am sure.6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
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03-28-2006, 09:28 AM #9Registered User
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yep usually i train quads, hammies, lowerback on the same session
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03-28-2006, 10:36 AM #10Fueled by Testosterone MODERATOR
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Yes, sometimes.
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