too heavy
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Thread: too heavy
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03-30-2006, 10:57 PM #1simpsom
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too heavy
hi Guys, today i saw two guys in the gym, lifting, heaay in ench press.
but never made it in righ form and with full range of motion..
Do you migh give any opi!
.
i prefer lif moderate weights and make full range of motion.Last edited by alexvega; 03-30-2006 at 11:20 PM.
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03-30-2006, 11:06 PM #2Registered User
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03-31-2006, 01:19 AM #3fiendish thingy ELITE MEMBER
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form is senior in any movement you do, no matter the weight.
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03-31-2006, 03:27 AM #4Patrick ELITE MEMBER
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Originally Posted by ForemanRules
priceless.
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03-31-2006, 06:36 AM #5Member ELITE MEMBER
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This must be a movement that does not exceed one inch. Originally Posted by alexvega
Do you migh give any opi!
I'd assume this translates into do you mind giving an opinion but dunno for sure.
This post is a fine example of why we need to press the issue of forcing immigrants in the US to learn english
I know this fella is from Costa Rica but we are listening to this kind of jibberish daily now here in the US.
Just a regular guy.
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03-31-2006, 06:49 AM #6Seņor Member ELITE MEMBER
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Originally Posted by alexvega
Hehe, he typed it exactly how he pronounces it. Can't ask for more than that.
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03-31-2006, 08:23 AM #7Fueled by Testosterone MODERATOR
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Yes, always use a full range of motion. Partials are generally only good for overloading certain portions of the movement. For example, if you are having trouble locking out on the bench press, then do rack lockouts.
The only time it's bad to feel the burn is when you're peeing...
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03-31-2006, 08:37 AM #8simpsom
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smart
thank, bro, you are there to give advise, not to say bullshit. Originally Posted by CowPimp
like other above
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03-31-2006, 08:40 AM #9Registered User
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Your name is meatheadsam Originally Posted by MeatheadSam
This must be a movement that does not exceed one inch.
I'd assume this translates into do you mind giving an opinion but dunno for sure.
This post is a fine example of why we need to press the issue of forcing immigrants in the US to learn english
I know this fella is from Costa Rica but we are listening to this kind of jibberish daily now here in the US.
I bet it took you about 20 minutes to write up this post with the bold and faces.
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03-31-2006, 08:46 AM #10simpsom
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annnn
that`s not the point here bro, we need opinions about the thread Originally Posted by Nate K
Your name is meatheadsam
I bet it took you about 20 minutes to write up this post with the bold and faces.
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03-31-2006, 08:49 AM #11End of the world ELITE MEMBER
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Why do you care about the way other people lift? Does it hurt you in any way? Just worry about yourself. Originally Posted by alexvega
Never try to teach a pig to sing. It's a waste of your time and it annoys the pig.
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03-31-2006, 08:54 AM #12simpsom
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when you see how other people made their workouts , you can lear a lot of good or bad things.
may be u are not so courious?
we the scientis are curious!
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04-01-2006, 12:15 AM #13Registered User
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C'mon boys, no need to get shirty about the guys' speech OR nationality, we basically all eat, shit and sleep the same so what's the point? He's on here for training tips, that's all
Nothing lasts forever
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04-01-2006, 06:15 PM #14simpsom
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yyyyy
i agree with you! Originally Posted by Celena
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04-02-2006, 01:52 PM #15Sure Thing Boss
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Shitty form = shitty results.
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04-02-2006, 04:37 PM #16Senior Member
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Ronnie Coleman may disagree with that. I think he's rather throw around 200 lb dumbells with shitty form the 150 lb DB's in good form. Originally Posted by 33ecooks
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04-02-2006, 08:10 PM #17simpsom
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waoooooooooo. commom guys let me ear you!
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