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#31 |
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Registered User
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BODYBUILDING SUPPLEMENTS
High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com do like did get strong and make the first hit count
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SHUT UP AND LIFT
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#32 | |
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Hungry
Join Date: Jun 2003
Location: Ontario, Canada
Posts: 711
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Quote:
Practice Practice Practice. If you want your knuckles to be strong in comparison to apples.....then keep punching apples. If you want your knuckles to be strong in comparison to skulls....then go out tonight, and punch as many skulls as you can (I recommend punching from behind when they don't expect it....because you're still a newb, and you need to build up knuckle strength first before a direct confrontation). |
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#34 |
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Elite Kiki
Elite Member
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Very sad. :sad:
I'm sure I can find your fights on the hall of shame subfighter video. Please pick a discipline. Then you can say you are a fighter. |
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#35 |
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Uranium powered
Join Date: Jul 2004
Location: Idaho
Posts: 286
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My instructor had a board, like a 2 x 8, up against the wall with a spring behind it. The was a thin leather cover on the board. He hit that a few times a week and he had a set of knuckles like I've never seen. You can also tie rope around a board and hit that. It will make your hands harder, but I do believe just consistent and correct work with a bag is all you need.
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#36 | |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,453
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#37 | |
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°‹‡›“ Legend ”‹‡›°
Join Date: Mar 2006
Location: Canada - AB
Posts: 751
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Stats: [ Weight: 192lbs ] [ Height: 5'11 ] [ BF %: 15% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Lower The bf% |
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#38 |
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Registered User
Join Date: Nov 2005
Posts: 1,013
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street fights will never last longer than 5 minutes, so its just for when u hate somebody really bad or just anger issues
but iam planning to train to be a MMA fighter also... i think im gona pack on some beef and get in great shape, and after high school, train boxing, tae kwan do, and jiu jit su(grappling). Anybody currently a MMa fighter? |
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#39 |
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iwillmakeyousmelltheglove
Moderator
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The more punishment (punching for example) your knuckles take, there will eventually be visible calcium buildup around the damaged areas. A lot of experienced martial artists get this after a while, i guess its the body's way of preventing injury to the bone. Obviously if the knuckles are larger it'll be more difficult for them to break.
Saw it on a documentary about those guys who tour around punching through bricks and things. |
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#40 | |
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Member
Join Date: May 2005
Posts: 12,544
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#41 |
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Registered User
Join Date: Jun 2005
Location: Southwest Detroit
Posts: 211
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Dumb thread
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#42 |
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Registered User
Join Date: Jun 2005
Location: Southwest Detroit
Posts: 211
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But really in a fight i usually use my takedown/grappling/wrestling skills to get someone down first, like tackle them, and then get on the offensive. File on him while u got em on the ground
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#43 | |
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°‹‡›“ Legend ”‹‡›°
Join Date: Mar 2006
Location: Canada - AB
Posts: 751
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Quote:
. I need to work on my knuckesl, now i gotta find something to punch. I wonder how much those punching bags are. |
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Stats: [ Weight: 192lbs ] [ Height: 5'11 ] [ BF %: 15% ] [ Routine: P/RR/S ] [ Currently: Cutting ]
Current goals: - Lower The bf% |
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#44 |
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Member
Join Date: May 2005
Posts: 12,544
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Fighting is easy.....Rule #1. I don't give a shit, rule #2. I can take a punch, rule #3. I can box or wrestle.....nuff said bitches. If you don't have at least 2 of the 3 posted qualities......run you big fairy.
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#45 | |
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Elite Kiki
Elite Member
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Untrue Story |
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#46 | |
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Member
Join Date: May 2005
Posts: 12,544
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#47 | |
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Member
Join Date: Aug 2005
Posts: 1,822
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#48 | |
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fiendish thingy
Elite Member
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#49 | |
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Registered User
Join Date: Dec 2004
Posts: 4,064
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#50 | |
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Registered User
Join Date: Dec 2004
Posts: 4,064
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#51 | |
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Elite Kiki
Elite Member
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#52 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,336
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Quote:
great post bigdyl. Very informative. thanks for adding. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#53 | |
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fiendish thingy
Elite Member
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#54 |
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Registered User
Join Date: Dec 2005
Posts: 81
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any fights i've been in i jus grabed them by the collor and swong as many punches as i could at their face, when it did get on the growd i try to stand up and get some kicks/knees in at their head
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#55 |
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Graphics Guru
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The last fight I was in, I walked up on a guy smacking his girl in the face, and then I said something like, why dont you guys do that somewhere else...Like in your Trailer!!! Well....he came UP the stairs and tried to swing at me....haha...lower ground....Did he not see Star Wars 3.... Anyway..I had a cooler full of ice and I had to drop it to get out of the way and it landed on his shin....I struck him in the ear I think with a hook....I was wobbling from the drop....lol... And he tripped and fell down the steps and then his girl kicked him in the groin like 4 times.....OUCH..... So ...screw...Jitsu...Grappling...etc....Just get a pissed off girlfriend...and maybe a cooler
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#56 | |
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Registered User
Join Date: Nov 2005
Posts: 43
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Quote:
In addition, I use a wooden board. Over time your knuckles become solid when punching it. I know a lot of teachers who have done the same. You have to be extremely careful. You can try break away boards as well. Research it. |
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"Optimism is essential to achievement and it is also the foundation of courage and true progress."-Lloyd Alexander
http://www.x-tremebodybuilding.com |
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#57 |
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LG Sciences Rep
Elite Member
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they're called makiwara boards, and if you don't know what your doing, you can seriously jack your hands up. Martial arts are great, but in everyday life, not so useful... the only guys I've ever known that would actually use their training were guys with attitude or anger problems, they would pretty much look for fights, generally with people a lot smaller and/or weaker than themselves anyway. If you're planning on going into MMA, then join a school (they're everywhere now) and learn how to strike correctly. If you're just looking to kick some guys ass, then just give it a shot. Everyone's lost, that's how you get better
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#58 |
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Registered User
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Foreman is right. You may just not have a good nose. I mean you can be a tough guy, and just have a weak nose and it's not your fault it's just how your body is built. Some people have strong chins and some people don't ( training helps ) but it's pretty natural how hard of a punch you can take.
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