Thread: Vascularity

i know that some no2 claims to increase vascularity

i noticed when i finished my tub of superpump250 i could see a lot more veins but then again i lost 15lbs of fat so its hard to say what really made it that much more visible

creatine seeemd to start it for me. Im vasucalar when im lifted n pumped, bu tonly in my forearms when im at rest. I'd like that look at rest. Don't know if its related but alot of guys on gear have amazing vascularity at rest.
at least at my training place.

J

I haven't browsed yet but are there creatine powders with very low carbs. Or just creatine that you mix with something else...

get pure creatine mono, no calories

All creatine does is fills ur muscles with water.

Heavy vascularity scares me... especially on my forearms. I too found that as my forearms got bigger, the veins "swole" a bit more. Perhaps it's because more muscle require more blood, and since you can't exactly grow more veins/arteries, they just get bigger.

i think to achieve the vascularity that you speak of (Incognegro) you would probably need gear

i havent seen too many people with roadmaps like that without juice. Even olympic swimmers and other ppl with bf % in the sub 5 range usually dont have such high and thick veins

i may be wrong tho

Originally Posted by leg_press

All creatine does is fills ur muscles with water.

Thats sig material

I think it is mostly due to low bf and having a pump(not suprisingly). When you contract a muscle you increase the amount of blood flow to that area.

There is Never too much Muscle and never too much vascularity. And they both compliment and help each other when balanced. Balance of both is one of the keys to perfection. Both should be the aim of every serious Bodybuilder.

Take Care, John H.

Lowering your body fat improves vascularity. The circulatory system also undergoes some adaptations when you begin to exercise, such as increased blood volume. This can enhance vascularity.

Robert DiMaggio's sticky says that if you drink more water you will be more vascular, (sticky:10 things you must do to gain mass)

I have noticed that too yes.

Thanks guys.


J