| You are Unregistered, please register to gain Full access. |
|
![]() |
![]() |
![]() |
| Supplement Store | Forums | Main Site | News Blog | Photos | eBooks |
|
|||||||
| Photo Gallery | Register | Members List | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: LG Sciences |
|
|
|
Thread Tools | Search this Thread | Display Modes |
|
|
#1 |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
I'm going to run in the Adidas Run for the Parks 4-mile race on Sunday April 23rd in Central Park. If anyone else wants to join me, here's the website and registration info!
|
|
|
|
|
|
#2 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
|
Fuck No!!!
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
#3 |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
ok, ATTN: NYC IM Members except P-FUNK. :P
|
|
|
|
|
|
#5 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
Ugh... I'm hurt. And offended. I'm going to a dark corner to cry into my protein shake. ![]() |
|
|
|
|
|
|
#6 |
|
Moderator
Moderator
|
P-funk, I don't want to have to tell you to control your woman again.
![]()
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
|
|
|
|
|
#8 |
|
Elite Kiki
Elite Member
|
I'm in.
![]() |
|
|
|
|
|
#9 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
My last 5K I did in about 28 or 29 minutes. i can't remember. It was like 2 years ago, Corporate Run Miami. |
|
|
|
|
|
|
#10 | |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
|
Quote:
I lost control a long time ago.....LETS GO DRINKING!
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
|
#11 | |
|
Elite Kiki
Elite Member
|
Quote:
Sounds good. ![]() |
|
|
|
|
|
|
#12 |
|
Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
|
ouch.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
|
|
|
|
|
#13 |
|
Magical Apelikemenace
Elite Member
|
![]() Wait for Monkey! Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
#14 |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
I am not affected by your jabs, Monkeyshit! :P I know that running isn't exactly my forté. I'll be happy just to finish it without stopping to walk at any point! haha!
|
|
|
|
|
|
#15 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
![]() |
|
|
|
|
|
|
#16 | |
|
Moderator
Moderator
|
Quote:
![]() P-funk, no fronting, you know you don't drink, but I will pour one out for you.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
|
|
|
|
|
|
#17 | ||
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
Quote:
|
||
|
|
|
|
|
#18 | |
|
Magical Apelikemenace
Elite Member
|
Quote:
![]() Awwwwwww ![]() (Now thats a jab) Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
|
#19 | |
|
Magical Apelikemenace
Elite Member
|
Quote:
![]() Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
|
#20 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
good catch. |
|
|
|
|
|
|
#21 | |
|
Moderator
Moderator
|
Quote:
That is hilarious, the typical male response would be to go back and change it, pretending that it never happened, and then call the accuser a fag. The female response is to accept the error, correct it in a later post, and move on.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
|
|
|
|
|
|
#22 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
|
|
|
|
|
|
|
#23 | |
|
Magical Apelikemenace
Elite Member
|
Quote:
Thats what she would've done had she not been busted (not that it matters) (You owe me one funk) ![]() Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
|
#24 |
|
Magical Apelikemenace
Elite Member
|
Whats the motivation behind this anyway???
Just something to shoot for, short term? Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
#25 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
The longer short story: there is a kid at my gym who works at the snack bar and he is going to take the firefighters physical exam in october, so me, and a few other trainers have "adopted" him, and we train him, help him with diet, etc. One of the trainers is a marathon runner and specializes in training people for endurance, and while training the kid, encouraged him to sign up for the race. Being thta i've adopted him as a sortof "little brother", I told him I'd run with him, and a few other people joined in as well. so now there's a little group of us from the gym going together, all because of this kid. ![]() |
|
|
|
|
|
|
#26 |
|
Magical Apelikemenace
Elite Member
|
Cool, a few years ago when I was at my old gym...
I got a few kids ready for the Police academy in similar fashion (they kicked ass) I will be doing things like this again in AZ I really miss being in shape I might even give up weightlifting, if I thought I could get back into "Ranger-like" shape... Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
#27 | |
|
Moderator
Moderator
|
Quote:
Walker, Texas Ranger?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge... |
|
|
|
|
|
|
#28 | |
|
is still around...
Join Date: Aug 2004
Location: Arizona
Posts: 6,103
|
Quote:
i'm psyched to get there myself! |
|
|
|
|
|
|
#29 | |
|
Magical Apelikemenace
Elite Member
|
Quote:
![]() Have Problems?... Chances are its due to overpopulation Save The Oceans, Save the Planet, Save Your Family, Save Yourself! |
|
|
|
|
|
|
#30 |
|
Senior Member
Elite Member
|
Cool! I just may be lurking in the bushes.
|
|
|
|