Fuck No!!!
I'm going to run in the Adidas Run for the Parks 4-mile race on Sunday April 23rd in Central Park. If anyone else wants to join me, here's the website and registration info!
Fuck No!!!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
ok, ATTN: NYC IM Members except P-FUNK. :P
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
HUSH YOUR MOUTH! It's AN ANNOUNCEMENT!!!!! AN INVITATION, EVEN!!!!!Originally Posted by Dale Mabry
Ugh... I'm hurt. And offended. I'm going to a dark corner to cry into my protein shake.![]()
P-funk, I don't want to have to tell you to control your woman again.![]()
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
But seriously, how fast do you think you can finish it?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
Honest truth? I have NO clue. I run about a 10 minute mile on the treadmill, without really trying. But I never run more than 5 miles and that is seldom.Originally Posted by Dale Mabry
My last 5K I did in about 28 or 29 minutes. i can't remember. It was like 2 years ago, Corporate Run Miami.
Originally Posted by Dale Mabry
I lost control a long time ago.....LETS GO DRINKING!
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
ouch.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
Wait for Monkey!
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
I am not affected by your jabs, Monkeyshit! :P I know that running isn't exactly my forté. I'll be happy just to finish it without stopping to walk at any point! haha!
Thankyou. thank you for that, my love. You are very supportive.Originally Posted by P-funk
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What, did you run it on your hands?Originally Posted by GoalGetter
P-funk, no fronting, you know you don't drink, but I will pour one out for you.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
I might as well have! Just to clarify, 5K is like 3.1 miles or something like that... so that's under 10 minutes per mile. I thougth that was pretty darn good for a non-runner like meself!Originally Posted by Dale Mabry
This one's for my homies...P-funk, no fronting, you know you don't drink, but I will pour one out for you.
Originally Posted by GoalGetter
Awwwwwww
(Now thats a jab)
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Originally Posted by GoalGetter
![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
uh... MYself. woops! ahahahahahaOriginally Posted by The Monkey Man
good catch.
Originally Posted by GoalGetter
That is hilarious, the typical male response would be to go back and change it, pretending that it never happened, and then call the accuser a fag. The female response is to accept the error, correct it in a later post, and move on.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
In my case, I'm ALWAYS correcting other people (ask P-Funk what happens when I read over his shoulder as he types). So for someone to catch ME on something, it's humbling and quite funny.Originally Posted by Dale Mabry
Don't fool yourself...Originally Posted by Dale Mabry
Thats what she would've done had she not been busted
(not that it matters)
(You owe me one funk)![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Whats the motivation behind this anyway???
Just something to shoot for, short term?
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
The short story: Yeah just for fun.Originally Posted by The Monkey Man
The longer short story: there is a kid at my gym who works at the snack bar and he is going to take the firefighters physical exam in october, so me, and a few other trainers have "adopted" him, and we train him, help him with diet, etc. One of the trainers is a marathon runner and specializes in training people for endurance, and while training the kid, encouraged him to sign up for the race.
Being thta i've adopted him as a sortof "little brother", I told him I'd run with him, and a few other people joined in as well. so now there's a little group of us from the gym going together, all because of this kid.![]()
Cool, a few years ago when I was at my old gym...
I got a few kids ready for the Police academy in similar fashion
(they kicked ass)
I will be doing things like this again in AZ
I really miss being in shape
I might even give up weightlifting,
if I thought I could get back into "Ranger-like" shape...
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!
Originally Posted by The Monkey Man
Walker, Texas Ranger?
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
Check out my world famous Bob Loblaw's Law Blog at http://www.synergyhw.blogspot.com/...Just kidding, it's a health and wellness blog.
AZ is full of possibilities, man! make it happen!Originally Posted by The Monkey Man
i'm psyched to get there myself!
As if,.... anyone could do that! -Originally Posted by Dale Mabry
![]()
Have Problems?... Chances are its due to overpopulation
Save The Oceans, Save the Planet, Save Your Family, Save Yourself!

Cool! I just may be lurking in the bushes.