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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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ITALIAN STALLION
Join Date: Mar 2006
Location: LONDON
Posts: 75
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The "Voodoo press" exercise!!!
C'mon guys!! Try the "Voodoo press"!!
Check it. This is where I bend over in front of you and spread my asscheeks. You make a nice tight fist. Cock back like you're bench pressing, and pretend you're doing a 1RM attempt. Then, just ram it forward like your life depends on it. Don't worry, I do this on a regular basis and I've never had anyone's fist stuck up my asshole for more than 4 or 5 hours. Don't bring lube; I don't use it.
NOTHING VENTURED...NOTHING GAINED!!
Last edited by CowPimp : 04-06-2006 at 10:18 PM. |
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#2 |
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Registered User
Join Date: Dec 2005
Posts: 81
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ooo freaky
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#3 |
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Londoner
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Your posts were amusing at first Konan but now you're starting to spam the board with garbage.
stop posting in training, nutrition, and supplements with pointless garbage.
I love it when a plan comes together.
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#4 | |
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Member
Join Date: May 2005
Posts: 12,545
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Quote:
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#5 |
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Registered User
Join Date: Jan 2006
Posts: 449
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What a tard.
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#6 |
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Dream Brother
Join Date: Oct 2005
Location: Perth, Australia.
Posts: 209
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Oh, that was funny.
-_-
Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
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#7 | |
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Registered User
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Quote:
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#8 |
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Registered User
Join Date: Dec 2005
Posts: 81
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i tried this and gained over 30lbs in 1 month
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#9 |
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WantItBad
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can funk or CP ban this troll?
"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are." |
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