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04-06-2006, 03:06 PM
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#1 |
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Registered User
Join Date: Sep 2003
Location: AZ
Posts: 10
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Carpal Tunnel?
Hi all! I was just curious if a lot of you have developed carpal tunnel and what the safest way to get rid of it. I've got a huge knot under my left palm and would love to get rid of it.
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04-06-2006, 03:07 PM
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#2 | |
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Member
Join Date: May 2005
Posts: 12,545
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04-06-2006, 08:50 PM
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#3 |
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Registered User
Join Date: Sep 2003
Location: AZ
Posts: 10
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Yeah, tried that... his advice to me was to slam my wrist on a table. Not happening. Anyone else?
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04-08-2006, 10:01 AM
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#4 |
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Adamjs
Join Date: May 2005
Location: Sydney
Posts: 264
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See these threads:
http://www.ironmagazineforums.com/sh...ghlight=tunnel (Carpal Tunnel Syndrome & Shrugs) http://www.ironmagazineforums.com/sh...ghlight=tunnel (Carpal Tunnel Syndrome & Training) Or you could always go to a *cough* witch doctor.. erm i mean chiropractor :P
____________________________________________
Restless soul, enjoy your youth. Like Muhammad. Hits the truth. Can't escape from the common rule - if you hate something don't you do it too. |
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04-08-2006, 09:11 PM
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#5 |
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Registered User
Join Date: Jan 2006
Location: USA
Posts: 217
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You'll need surgey if it's carpal tunnel.
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04-08-2006, 09:17 PM
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#6 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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try and find a chrio that specializes in ART. I think the main web page for finding a doc in your area is activereleasetherapy.com....if not then google active release therapy. they have some good results treating people with things like carpal tunnel.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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04-08-2006, 09:21 PM
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#7 |
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Senior Member
Elite Member
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Anyone know what Carpal tunnel was called before, as a kid I never even heard of it.
Most of the older folks back in the day just dealt with it but now I know of a couple of people going on disabilty because of it. |
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04-08-2006, 09:26 PM
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#8 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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Quote:
I think it was called carpal tunnel. it wasn't so much of a problem until about 10yrs ago when people started to use computers all day everyday at work and at home. That is a big contributor to the issue. it is basically an overuse injury caused when the median nerve becomes pressed or squeezed at the wrist. this can happen because of swelling/inflamation from tendons narrows the tunnel.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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04-08-2006, 09:34 PM
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#9 |
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Senior Member
Elite Member
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I met this Sanitation worker who is on modified duty (he drives the boss around now) because of carpal tunnel and the ironic thing is I took the same test he did back in 1988 but for some reason I wasn't called for the job.
The guy look liked he was just using it as an excuse not to work hard. It really pisses me off because he's almost ready to colllect a full pension in about 5 more years.....I have to wait till i'm 65. |
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04-08-2006, 09:35 PM
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#10 |
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Senior Member
Elite Member
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Sorry Scotto, didn't mean to hijack your thread with my rant.
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04-08-2006, 09:36 PM
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#11 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 31,701
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Quote:
maybe it was just called tendonitis? it is possible he got it working sanitation. Like I said, it is an oversuse injury so any type of constant, repetitive motion can lead to this problem.
E-Book: Take Charge! Everything You Need To Know To Write Your Own Training Programs
Online Consulting/Program Design Reality Based Fitness Podcast Check me out on Twitter! Subscribe to our free monthly newsletter! "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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04-08-2006, 10:24 PM
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#12 | |
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Registered User
Join Date: Sep 2003
Location: AZ
Posts: 10
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Quote:
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