umm.. you don't grow... its a pretty simple thing- eat, train, grow..![]()
...a person trying to "bulk up" or gain mass doesn't eat the proper amount of calories/protein but does properly do his heavy lifting?
I'm not planning on doing this, just wondering.
umm.. you don't grow... its a pretty simple thing- eat, train, grow..![]()
the person won't "bulk up". Plain and simple. They may get stronger but not bigger, which was the original goal.Originally Posted by kentmc
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
You could gain strength but you won't gain size.
I'm sure you already knew the answer though.
Originally Posted by P-funk
You beat me to it.
I'm sure I wouldn't of asked if I knewOriginally Posted by largepkg
You'll gain strength and density.
Originally Posted by kentmc
Well, then I'm glad I could be of help to you!![]()


you can't get bigger if you aren't eating in a hyper caloric manner. period.