front squats
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Thread: front squats
- 04-10-2006, 10:41 PM #1Registered User
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front squats
On the Starr 5x5 routine it says not to mess with the squat, but is it ok to use squat variants? For example, on the lighter Wednesday, are front squats ok?
- 04-11-2006, 03:09 AM #2Patrick ELITE MEMBER
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yes, on the light day a squat variation is totally fine. front squats work well there.
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