Need Help Here Bros

kenwood · 04-12-2006, 01:02 PM

ok....i didnt go to school today (couldnt get me up) and well i have been taking SP250 around 4-5pm and it seems i cant get to sleep. i'm still full of energy around 2am from taking it. and its been effecting how i sleep and stuff..........i need a trainig solution...would training b4 going to school work? i would have to get up around 6am then take SP250 then wait 20min. the lift then be done by 7:30am then i would have to shower and get ready for school....i need a workout that i can do in the morning b4 school...i was thinking a fullbody or 2-2split ...or can i still do what i do now? a push/legs/pull?....but my question is will training in the morning instead of around 4-5pm hurt anything?(training wise)

dontsurfonmytur · 04-12-2006, 01:12 PM

is there any caffeine in the super pump ?

kenwood · 04-12-2006, 01:29 PM

yes..i think so....i dont have the bottle of it w/me...

MyK · 04-12-2006, 02:40 PM

just eat first!

Id throw that shit out if I were you!

largepkg · 04-12-2006, 03:27 PM

Myk, would you mind if I make one small request?

dontsurfonmytur · 04-12-2006, 04:32 PM

he didnt ask if he shoudl stop taking it, he asked how he should split his training, he dont wana hear that bullshit just eat no supps

MyK · 04-12-2006, 04:47 PM

Quote:

Originally Posted by largepkg

Myk, would you mind if I make one small request?

what?

MyK · 04-12-2006, 04:58 PM

Quote:

Originally Posted by dontsurfonmytur

he didnt ask if he shoudl stop taking it, he asked how he should split his training, he dont wana hear that bullshit just eat no supps

you better not be talkin to me son!

first of all muscles are built when you rest, and he's taking a supplement that is fucking up his rest, therefore its gonna fuck up any gains he will make! something is seriously fucked up when you start changing your sleeping habits and your training routine around the use of a supp. the kid cant even make it to school because your so fucked from using it!

no brainer for me, throw the shit out!

fufu · 04-12-2006, 05:12 PM

Quote:

Originally Posted by MyK

you better not be talkin to me son!

first of all muscles are built when you rest, and he's taking a supplement that is fucking up his rest, therefore its gonna fuck up any gains he will make! something is seriously fucked up when you start changing your sleeping habits and your training routine around the use of a supp. the kid cant even make it to school because your so fucked from using it!

no brainer for me, throw the shit out!

I agree. It taking the supplement is really making that much of an impact on your routine, feed it to the dog.

Triple Threat · 04-12-2006, 08:58 PM

I don't know what SP250 is. Can you reduce the amount that you take?

As for early AM workouts, I've been doing them for the past 10+ years. The first couple of weeks might be tough, but once you get used to being up at that hour, you should have no trouble.

You're still growing, so make sure that you get enough sleep.

largepkg · 04-12-2006, 11:46 PM

Quote:

Originally Posted by MyK

what?

You change it. Thank you for reading my mind.

04-12-2006, 01:02 PM	#1
kenwood Member Join Date: Apr 2005 Posts: 4,877 Photos: 1	Need Help Here Bros ok....i didnt go to school today (couldnt get me up) and well i have been taking SP250 around 4-5pm and it seems i cant get to sleep. i'm still full of energy around 2am from taking it. and its been effecting how i sleep and stuff..........i need a trainig solution...would training b4 going to school work? i would have to get up around 6am then take SP250 then wait 20min. the lift then be done by 7:30am then i would have to shower and get ready for school....i need a workout that i can do in the morning b4 school...i was thinking a fullbody or 2-2split ...or can i still do what i do now? a push/legs/pull?....but my question is will training in the morning instead of around 4-5pm hurt anything?(training wise)

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04-12-2006, 01:12 PM	#2
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,006	is there any caffeine in the super pump ?

04-12-2006, 01:29 PM	#3
kenwood Member Join Date: Apr 2005 Posts: 4,877 Photos: 1	yes..i think so....i dont have the bottle of it w/me...

04-12-2006, 02:40 PM	#4
MyK Member Join Date: May 2005 Location: consumerville! Posts: 10,201 Photos: 1	just eat first! Id throw that shit out if I were you!

04-12-2006, 03:27 PM	#5
largepkg FAT JESUS Join Date: Jun 2004 Location: S FLA Posts: 3,690 Photos: 2	Myk, would you mind if I make one small request?

04-12-2006, 04:32 PM	#6
dontsurfonmytur Registered User Join Date: Nov 2005 Posts: 1,006	he didnt ask if he shoudl stop taking it, he asked how he should split his training, he dont wana hear that bullshit just eat no supps

04-12-2006, 08:58 PM	#10
Triple Threat End of the world Elite Member Join Date: Jan 2002 Location: Lost Posts: 10,444 Photos: 6	I don't know what SP250 is. Can you reduce the amount that you take? As for early AM workouts, I've been doing them for the past 10+ years. The first couple of weeks might be tough, but once you get used to being up at that hour, you should have no trouble. You're still growing, so make sure that you get enough sleep.