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***Whats Your Favorite Chest Exercise***?


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Old 04-13-2006, 03:19 PM   #1
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***Whats Your Favorite Chest Exercise***?

what is it?..mine would be decline db press
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Old 04-13-2006, 03:21 PM   #2
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Old 04-13-2006, 03:22 PM   #3
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answere the question
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Old 04-13-2006, 04:24 PM   #4
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incline db press
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Old 04-13-2006, 04:51 PM   #5
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Quote:
Originally Posted by BulkBoy
incline db press
Same, with incline BB following, then flat DB, then flat BB as my favs...



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Old 04-13-2006, 04:54 PM   #6
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Dead lifts
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Old 04-13-2006, 04:59 PM   #7
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Quote:
Originally Posted by ForemanRules
Dead lifts
nice bud
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Old 04-13-2006, 05:24 PM   #8
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y r u asking for peoples favorite chest exercise...?
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Old 04-13-2006, 05:42 PM   #9
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cable crossovers, I know it's not the most effective but i still like it a lot.
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Old 04-13-2006, 06:50 PM   #10
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Quote:
Originally Posted by kenwood
nice bud
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Old 04-13-2006, 08:10 PM   #11
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Flat db press with flyes in between db press sets.
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