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04-13-2006, 04:24 PM
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#4 |
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Registered User
Join Date: Nov 2005
Posts: 37
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incline db press
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04-13-2006, 04:51 PM
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#5 | |
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Myostatin Whore
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Quote:
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04-13-2006, 04:54 PM
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#6 |
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Member
Join Date: May 2005
Posts: 12,545
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Dead lifts
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04-13-2006, 05:24 PM
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#8 |
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Registered User
Join Date: Mar 2006
Location: Mahwah, NJ
Posts: 705
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y r u asking for peoples favorite chest exercise...?
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04-13-2006, 05:42 PM
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#9 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,068
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cable crossovers, I know it's not the most effective but i still like it a lot.
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04-13-2006, 06:50 PM
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#10 | |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Quote:
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04-13-2006, 08:10 PM
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#11 |
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Registered User
Join Date: Nov 2005
Location: Ontario, Canada
Posts: 52
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Flat db press with flyes in between db press sets.
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Linear Mode
