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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Member
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***Whats Your Favorite Chest Exercise***?
what is it?..mine would be decline db press
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#4 |
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Registered User
Join Date: Nov 2005
Posts: 37
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incline db press
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#5 | |
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Myostatin Whore
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Quote:
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#6 |
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Member
Join Date: May 2005
Posts: 12,544
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Dead lifts
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#8 |
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Registered User
Join Date: Mar 2006
Location: Mahwah, NJ
Posts: 692
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y r u asking for peoples favorite chest exercise...?
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#9 |
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Registered User
Join Date: Apr 2004
Location: Wilmington, nc
Posts: 1,067
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cable crossovers, I know it's not the most effective but i still like it a lot.
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#10 | |
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3UZFE
Join Date: May 2005
Location: United States
Posts: 2,636
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Quote:
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#11 |
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Registered User
Join Date: Nov 2005
Location: Ontario, Canada
Posts: 52
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Flat db press with flyes in between db press sets.
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