Reply With Quotewe have an online journal section you know..
What is your training routine and goal?
Results 1 to 19 of 19
-
04-18-2006, 03:31 PM #1Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
What is your training routine and goal?
I looked briefly to see if there was a similar thread but couldn't see anything so i thought i would make one
So what is your goal,bulk/cut??
And what is your routine,any tips/tricks
I think this could be good for newbs to browse over to get idea's as there is such a wealth of information scattered everywhere on this forum
-
04-18-2006, 03:32 PM #2Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
04-18-2006, 03:34 PM #3Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
don't be mad P-Funk
Just an idea
-
04-18-2006, 07:02 PM #4Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
i'm not mad. I was just making sure you knew.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
04-18-2006, 11:40 PM #5Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
My main goal right now is strength. I have been training like a powerlifter on and off for a little while and truly enjoy it. I do think that the three lifts contested in powerlifting are pretty good indicators of overall strength, but I don't put all my stock in these lifts. I also value other accessory lifts that I regularly perform like good mornings, rows, pullups, and overhead pressing. I like to cycle in front squats on occasion too.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
04-19-2006, 07:48 AM #6Registered User
- Join Date
- Mar 2006
- Posts
- 5,133
- Rep Points
- 761651
My goals? Get to 160 pounds, Stay lean while doing this,Give my workouts a 100% effort,stay happy and positive,improve my bench,dead lift,squat,get bigger chest,thighs,hams,and back.
Mainly get to 160 pounds and get a bigger chest,back,and thighs/hams.
Big muscular legs according to my mom are not nice, but i want em.
-
04-19-2006, 07:51 AM #7Seņor Member ELITE MEMBER
- Join Date
- Feb 2006
- Gender
- Location
- Florida, USA
- Posts
- 7,868
- Rep Points
- 32567461
My goal is to have the strength to make braclets from 2 inch rebar WITH MY BARE HANDS.
-
04-19-2006, 08:02 AM #8Registered User
- Join Date
- May 2005
- Posts
- 12,543
- Rep Points
- 2852450
To be as strong as possible without injuries
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
-
04-19-2006, 08:15 AM #9Registered User
- Join Date
- Mar 2006
- Posts
- 5,133
- Rep Points
- 761651
Check this shit outMy goal is to have the strength to make braclets from 2 inch rebar WITH MY BARE HANDS.
Today 02:48 PM
The very end is worth the wait to download
The best
-
04-19-2006, 08:20 AM #10Registered User
- Join Date
- Feb 2006
- Posts
- 127
- Rep Points
- 10
I'm 155lbs right now, I would like to get 170 within the next 3-6 months.
I'm going to be doing a full body compou and focused routine for 3 months, then revert to a split routine.
I especially want to bring my legs up to the lvl of the rest of my body, as I used to always be the fit skinny skinny guy with strong rail legs, and I want treetrunks. I don't want to get MASSIVE, but a little more size would make me happy.
I've actually posted several pictures in the gallery. I appologize in advance about the shitty posing and shots. I've never posed before, or taken pics of myself heh. I just thought I'd post them to see if anything thinks I should be workin anything in particular. (i'll try and post a before pic if I can find one so you can see the progression) I also intend to work a LOT on flexibility. When I was seriously into martial arts and training for that (8 years) I was MUCH more flexible than I am now, and tweeked muscles a LOT less frequently.
-
04-19-2006, 08:32 AM #11Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
Leave that stuff elsewhere please,stop cloggin gup the boradCheck this shit out
http://www.youtube.com/watch?vhttp:/...h=frying%20pan
The very end is worth the wait to download
The best
-
04-19-2006, 08:33 AM #12happy sumo ELITE MEMBER
- Join Date
- Sep 2003
- Posts
- 22,837
- Rep Points
- 157391219
To train 2 weeks out of the month each month. I do ths so I dont get too big
P-side Inc.
"the post-workout high is more profound than any drug-induced rush imaginable." -Dante B.
-
04-19-2006, 08:38 AM #13Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Originally Posted by Brutus_G
Bruce Lee was the man. He's SO fast. It is fucking crazy. I can't comprehend that speed. Mind over matter at its finest.The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
-
04-19-2006, 08:42 AM #14Seņor Member ELITE MEMBER
- Join Date
- Feb 2006
- Gender
- Location
- Florida, USA
- Posts
- 7,868
- Rep Points
- 32567461
I know! Because this is the most informative, insightful, and meaningful thread I've read to date... Originally Posted by Martinogdenbsx
-
04-19-2006, 08:56 AM #15Registered User
- Join Date
- Nov 2005
- Location
- on the tarmac
- Posts
- 545
- Rep Points
- 696042
I would like to put some more weight on 186lbs at the moment would like to be 200lbs,but get rid of fat round midsection.Get better sized legs, to skinny at the moment its all hard work,can only bench press 250lbs would like to bench 300lbs not alot really.
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
-
04-19-2006, 09:53 AM #16Registered User
- Join Date
- Mar 2006
- Posts
- 5,133
- Rep Points
- 761651
You know this may actually be the best goal so far. Foreman i gotta steal it man and add it to my own. I've seen a video clip were Bruce lee Kicked a punching bag so hard it just ripped and Well damn the flexability and speed of the man is impressive to. Originally Posted by ForemanRules
-
04-19-2006, 10:35 AM #17Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
shhhhI know! Because this is the most informative, insightful, and meaningful thread I've read to date...
-
04-19-2006, 10:42 AM #18Dedicated to one thing!!!
- Join Date
- Sep 2004
- Location
- UK
- Posts
- 1,149
- Rep Points
- 3011269
Oh yeah he was outstanding and a worthwhile post,just not hereBruce Lee was the man. He's SO fast. It is fucking crazy. I can't comprehend that speed. Mind over matter at its finest.
-
04-20-2006, 08:20 AM #19I am Rollo Tomassee.. ELITE MEMBER
- Join Date
- Jul 2005
- Location
- Outside the box
- Posts
- 10,132
- Rep Points
- 62697268
I guess I train for strength. I want to be cut and I want to look good, but strength first I suppose. Looking good will prlly come with it, but cutting......
6' 217lbs (10/18)
Bench 365 (12/3)
Weighted Pullups 80lbs 3x3 (3/19)
Squat 370
Deadlift after herniation 385lbs 3x3 (3/17)
NASM certified 2/06
Journal
Similar Threads
-
Is the training different for each goal?
By Katia7 in forum TrainingReplies: 15Last Post: 06-01-2005, 02:58 PM -
Please check my training routine, am i training to much? too much cv?
By admanirv in forum TrainingReplies: 13Last Post: 04-28-2005, 10:45 AM -
Training issue... intensity, focus, goal, and motivation
By Pizzer in forum TrainingReplies: 3Last Post: 04-08-2005, 03:39 PM -
Is this a good routine for me, i wanna know if it'll work toward my goal of fat loss
By Unregistered in forum TrainingReplies: 4Last Post: 01-01-2004, 11:19 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.