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Feeling a pain in the abs during chin-ups

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  1. #1
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    Feeling a pain in the abs during chin-ups

    I've noticed the past few weeks, I've been feeling a sharp pain in the right side of my abs whenever I go up on my pull-ups. Anybody experience something like this?

    I have a feeling that its because my body is not staying totally straight during the pull-ups, just a natural tendancy not to, any tips on how I can??

  2. #2
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    i get the same feeling. i thinks its just bc the abs are being worked

  3. #3
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    This doesn't occur with any other exercise?
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  4. #4
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    I used to get these when I first started working out. Once I started working abs and my core developed I had no problems tho
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  5. #5
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    Nope, doesn't happen with any other exercises, not even ab related workouts. The pain only happens when I'm pulling up, when I'm done with the chin-ups, I no longer experience any pain, only for that brief moment.

  6. #6
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    it only occurs when im doing pull ups.. the only time it hurts a lot more in my abs is when in in the pullup position and i am keeping my chin above the bar for as long as i can..

  7. #7
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    is the pain in the muscle or below it? It could be excessive strtech of the intercostal muscles between your ribs too.

  8. #8
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    in the muscle

  9. #9
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    I feel the pain in the right side of the abs, in the muscle as well

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