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Old 04-24-2006, 05:18 AM   #1
MyK
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Thug Workout!

Thug Workout. This shit is sweet! check it out, there are other links on the right!
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Old 04-24-2006, 06:06 AM   #2
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http://www.ironmagazineforums.com/sh...ad.php?t=63615 (Damn look at this)



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Old 04-24-2006, 01:31 PM   #3
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I'm not impressed by these videos at all.
All they are doing are variants of Pull-ups, Dips, and hanging Ab work, they are just at playgrounds heh. I have a very hard time believing that those guys got to that size just by doing those exercises -- and what about the rest of the body eh?
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Old 04-24-2006, 04:31 PM   #4
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What the hell is that smell?
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Old 04-24-2006, 08:43 PM   #5
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Quote:
Originally Posted by NMOY
I'm not impressed by these videos at all.
All they are doing are variants of Pull-ups, Dips, and hanging Ab work, they are just at playgrounds heh. I have a very hard time believing that those guys got to that size just by doing those exercises -- and what about the rest of the body eh?
i would pay money to see you do half those moves.
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Old 04-24-2006, 09:23 PM   #6
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Quote:
Originally Posted by LexusGS
i would pay money to see you do half those moves.
Then you best take out your wallet, because I'm 100% positive I could perform more than 90% of those exercises, no problem.
-This isn't cockiness talking, I just have an excellent strength to weight ratio, and have had a lot of experience with body weight exercises of that kind. They aren't doing anything special.
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