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Old 04-25-2006, 03:16 PM   #1
Holden Caulfield
 
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I have an announcement..Personal best..
Romanian Deadlifts!

ALRIGHT I am preety excited that I did this...a few warmups..

135x8
225x8
315x8

AAAND THEN the heavy ass sets...


405x4
405x4
405x1 (eh..)



That's all...I'm so happy


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Old 04-25-2006, 03:18 PM   #2
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way to go.

keep pluggin' away!!


http://pwtraining.blogspot.com/.....come and see what is on my mind!

Ivonne's Blog on Health and Wellness!

Optimum Sports Performance

"In the beginners mind there are many possibilities, in the experts there are few."
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Old 04-25-2006, 03:19 PM   #3
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nice job man congrats
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Old 04-25-2006, 03:22 PM   #4
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Were these on 1 leg?

J/k, good stuff.


If sense were common, everyone would have it.

4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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Old 04-25-2006, 03:27 PM   #5
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Good job there B


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Old 04-25-2006, 03:29 PM   #6
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Such a cool mod staff over here, and members. Thanks guys!


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Success is not final. Failure is not fatal; it is the courage to continue that counts.
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Old 04-25-2006, 03:32 PM   #7
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Such a cool mod staff over here, and members. Thanks guys!
Depends on who you ask.

Most of the guys hate me because I took their porn away.


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Old 04-25-2006, 03:39 PM   #8
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Heh..so much free porn online and people get pissed because its removed from a bb forum?

Good. They should spend their time meeting women anyways...well some of them.


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Old 04-25-2006, 03:40 PM   #9
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Good. They should spend their time meeting women anyways...well some of them.
most of them shouldn't be procreating, so the sock in the back of their junk drawer is a much better target, IMO.


If sense were common, everyone would have it.

4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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Old 04-25-2006, 03:44 PM   #10
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nice work, congrats


Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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Old 04-25-2006, 03:53 PM   #11
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Quote:
Originally Posted by Jodi
Depends on who you ask.

Most of the guys hate me because I took their porn away.
I dislike you.
BTW, sword good stuff my friend.
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Old 04-25-2006, 03:58 PM   #12
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Quote:
Originally Posted by Dale Mabry
most of them shouldn't be procreating, so the sock in the back of their junk drawer is a much better target, IMO.
Heh, you're probably right.


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Old 04-25-2006, 03:59 PM   #13
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good job!
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Old 04-25-2006, 04:00 PM   #14
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I dislike you.
BTW, sword good stuff my friend.
.............
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Old 04-25-2006, 04:11 PM   #15
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Such a cool mod staff over here, and members. Thanks guys!
If you want to keep things that way, i suggest you STAY AWAY from open chat


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Old 04-25-2006, 04:15 PM   #16
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I dislike you.
BTW, sword good stuff my friend.
Guess how much I give a shit?


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Old 04-25-2006, 04:16 PM   #17
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If you want to keep things that way, i suggest you STAY AWAY from open chat


open chat OWNS!!!!!
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Old 04-25-2006, 06:31 PM   #18
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Old 04-25-2006, 06:33 PM   #19
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FURtherness
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Old 04-25-2006, 06:36 PM   #20
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Quote:
Originally Posted by sword-
Heh..so much free porn online and people get pissed because its removed from a bb forum?
I think we need to review your application for IM newbie.

BigDyl please, get me his file..


FURtherness
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Old 04-25-2006, 06:41 PM   #21
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Quote:
Originally Posted by Jodi
Guess how much I give a shit?
why?
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Old 04-25-2006, 06:57 PM   #22
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Quote:
Originally Posted by Vieope
I think we need to review your application for IM newbie.

BigDyl please, get me his file..
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.

And hopefully I wont get in the crosshairs of some of the mods

You can see my resumes from other boards if you want lol.


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Old 04-25-2006, 07:16 PM   #23
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Quote:
Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.

And hopefully I wont get in the crosshairs of some of the mods

You can see my resumes from other boards if you want lol.
Oh don't worry, there are plenty of people here that SHOULD be banned, but aren't... It takes a LOT to piss off mods here.


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Old 04-25-2006, 09:46 PM   #24
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open chat OWNS!!!!!
Open chat is the armpit of IM.


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Old 04-25-2006, 09:48 PM   #25
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Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.

And hopefully I wont get in the crosshairs of some of the mods

You can see my resumes from other boards if you want lol.











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Old 04-25-2006, 09:56 PM   #26
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Quote:
Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.

And hopefully I wont get in the crosshairs of some of the mods

You can see my resumes from other boards if you want lol.
Welcome to IM

Open Chat is awesome, it has more posts tran training, diet and supplements forums together but they are good too.



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