Reply With Quoteway to go.
keep pluggin' away!!
I have an announcement..Personal best..
Results 1 to 26 of 26
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04-25-2006, 02:16 PM #1Holden Caulfield
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I have an announcement..Personal best..
Romanian Deadlifts!
ALRIGHT I am preety excited that I did this...a few warmups..
135x8
225x8
315x8
AAAND THEN the heavy ass sets...
405x4
405x4
405x1 (eh..)
That's all...I'm so happy
Mind and Muscle Magazine | Avant Labs
Success is not final. Failure is not fatal; it is the courage to continue that counts.
-Winston Churchill
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04-25-2006, 02:18 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
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04-25-2006, 02:19 PM #3Registered User
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nice job man
congrats
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04-25-2006, 02:22 PM #4Moderator MODERATOR
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Were these on 1 leg?
J/k, good stuff.
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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04-25-2006, 02:27 PM #5Moderator MODERATOR
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Good job there B
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2006, 02:29 PM #6Holden Caulfield
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Such a cool mod staff over here, and members. Thanks guys!
Mind and Muscle Magazine | Avant Labs
Success is not final. Failure is not fatal; it is the courage to continue that counts.
-Winston Churchill
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04-25-2006, 02:32 PM #7Moderator MODERATOR
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Originally Posted by sword-
Depends on who you ask. 
Most of the guys hate me because I took their porn away.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2006, 02:39 PM #8Holden Caulfield
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Heh..so much free porn online and people get pissed because its removed from a bb forum?
Good. They should spend their time meeting women anyways...well some of them.Mind and Muscle Magazine | Avant Labs
Success is not final. Failure is not fatal; it is the courage to continue that counts.
-Winston Churchill
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04-25-2006, 02:40 PM #9Moderator MODERATOR
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most of them shouldn't be procreating, so the sock in the back of their junk drawer is a much better target, IMO. Originally Posted by sword-
If sense were common, everyone would have it.
4/2007-Current 75th Ranked most popular image 1 spot behind Prince's bulge...
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04-25-2006, 02:44 PM #10IM Ball Buster
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nice work, congrats
Some people get lost in thought because it's such unfamiliar territory. -G. Behn
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04-25-2006, 02:53 PM #113UZFE
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I dislike you. Originally Posted by Jodi
Depends on who you ask.
Most of the guys hate me because I took their porn away.
BTW, sword good stuff my friend.
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04-25-2006, 02:58 PM #12Holden Caulfield
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Heh, you're probably right. Originally Posted by Dale Mabry
Mind and Muscle Magazine | Avant Labs
Success is not final. Failure is not fatal; it is the courage to continue that counts.
-Winston Churchill
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04-25-2006, 02:59 PM #13the unbanned
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good job!
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04-25-2006, 03:00 PM #14the unbanned
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Originally Posted by LexusGS
I dislike you.
BTW, sword good stuff my friend.
............. 
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04-25-2006, 03:11 PM #15flawless
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If you want to keep things that way, i suggest you STAY AWAY from open chat Originally Posted by sword-
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04-25-2006, 03:15 PM #16Moderator MODERATOR
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Guess how much I give a shit? Originally Posted by LexusGS
I dislike you.
BTW, sword good stuff my friend.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2006, 03:16 PM #17the unbanned
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Originally Posted by shiznit2169
open chat OWNS!!!!!
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04-25-2006, 05:31 PM #18cat burglar
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04-25-2006, 05:33 PM #19Monochromatic Bunny
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04-25-2006, 05:36 PM #20Monochromatic Bunny
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I think we need to review your application for IM newbie. Originally Posted by sword-
Heh..so much free porn online and people get pissed because its removed from a bb forum?
BigDyl please, get me his file..
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04-25-2006, 05:41 PM #213UZFE
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why? Originally Posted by Jodi
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04-25-2006, 05:57 PM #22Holden Caulfield
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Cool..I'm not new to lifting so you don't have to treat me as such so much Originally Posted by Vieope
I hope to contribute some on these boards.
And hopefully I wont get in the crosshairs of some of the mods
You can see my resumes from other boards if you want lol.Mind and Muscle Magazine | Avant Labs
Success is not final. Failure is not fatal; it is the courage to continue that counts.
-Winston Churchill
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04-25-2006, 06:16 PM #23Lexen Xtreme
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Oh don't worry, there are plenty of people here that SHOULD be banned, but aren't... It takes a LOT to piss off mods here. Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.
And hopefully I wont get in the crosshairs of some of the mods
You can see my resumes from other boards if you want lol.
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04-25-2006, 08:46 PM #24Moderator MODERATOR
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Open chat is the armpit of IM. Originally Posted by MyK
open chat OWNS!!!!!
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2006, 08:48 PM #25Moderator MODERATOR
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Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.
And hopefully I wont get in the crosshairs of some of the mods
You can see my resumes from other boards if you want lol.
Disclaimer: All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.
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04-25-2006, 08:56 PM #26Monochromatic Bunny
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Welcome to IM Originally Posted by sword-
Cool..I'm not new to lifting so you don't have to treat me as such so much I hope to contribute some on these boards.
And hopefully I wont get in the crosshairs of some of the mods
You can see my resumes from other boards if you want lol.
Open Chat is awesome, it has more posts tran training, diet and supplements forums together but they are good too.
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All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.