Reply With QuoteOriginally Posted by Tough Old Man
OK Suckers this is a follow up
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Thread: OK Suckers this is a follow up
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04-25-2006, 11:36 PM #1Senior Member
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OK Suckers this is a follow up
This is a follow up to my 150 lb bench press question. How many of you strong fucks right now can get 400 + on the flat bench?
I can not. To old and probably waited to long to do it again.
Tough
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04-25-2006, 11:37 PM #2Registered User
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04-26-2006, 12:09 AM #3Registered User
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Not me nowhere near it, 250lbs max.....
Male, 38 years old, 5ft 11", 187lbs
Goals; 10k sub 46mins 10 mile sub 77 mins
half marathon sub 120 mins
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04-26-2006, 01:27 AM #4Registered User
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hell no...give me a few years...shit my max is only 255 ha
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04-26-2006, 08:29 AM #5Fueled by Testosterone MODERATOR
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I'm many years away from that, if I can do it without a lot more weight gains which I'm not sure that I want.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
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04-26-2006, 08:39 AM #6Registered User
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I pushed it yesterday...but it was on the bowflex.
"Everyone wants to win but not everyone is willing to prepare to win" Bobby Knight
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04-26-2006, 08:49 AM #7Dookie
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365 yesterday but not 400.
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04-26-2006, 09:48 AM #8cat burglar
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Yeah right......pffff... maybe with someone else on the bench with me....
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04-26-2006, 09:57 AM #9Registered User
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Pff...I can do those in my sleep...
We're talking ounces right?Let me describe the perfect date: I take her out to a nice dinner. She looks amazing. Some guy tries to hit on her... now he wants to fight - so I grab him - I throw him into the jukebox! Then the other ninja’s got a knife, he comes at me, we grapple, I turn his knife on him. Blood on the dance floor. She’s scared now. I take her home. I’m holding her in my arms. I reach in for a kiss... I hear something in the leaves, I flip her around, she gets a poison arrow right in her back. She was in on it the whole time... but I knew...
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04-26-2006, 10:12 AM #10Registered User
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I got the weight on the bar... and after that I was too tired to try
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04-26-2006, 10:16 AM #11Member
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300 here
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04-26-2006, 11:02 AM #12Registered User
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225 last month but now 535 since I started using the bowflex
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04-26-2006, 09:36 PM #13the next T.O.
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Does Bowflex actually work?
Objective: Gain 20-30 pounds in five months.
Weekly Weights & Heights:
4/25/06 -- start -- 5'9, 156
5/04/06 -- fever -- 148 (no food, no supps)
5/14/06 -- one week -- 159 (10 pounds...damn)
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04-26-2006, 11:15 PM #14WantItBad
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Originally Posted by cacjr
#2"Strength is the product of struggle"
"Your greatest challenge isn't another person. Its the burning in your lungs and the burning in your legs, its the voice in your head screaming STOP you cant do anymore. But you dont listen. You push harder and you start to hear a the whisper of YOU CAN. You realize you are not the person you thought you were is no match for the person you are."
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04-27-2006, 12:29 AM #15Registered User
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Yup 405x3 Baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
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04-27-2006, 08:37 AM #16Dookie
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Originally Posted by nitrous_nate
Yup 405x3 Baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is that you arm in your avi?
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04-27-2006, 08:50 AM #17Dedicated to one thing!!!
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Yup 405x3 Baby!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
Is that you arm in your avi?
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04-27-2006, 02:12 PM #18Dookie
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What's the confusion?
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04-27-2006, 02:58 PM #19Registered User
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405x12, but that was 4 years ago
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04-27-2006, 03:19 PM #20the unbanned
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#27
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04-27-2006, 05:00 PM #21Senior Member
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Wow I see we have a ton of strong guys on this board. Maybe we all should take up POWERLIFTING...LoL
Right now we should change the name of this site from Iron Magazine to Skirts R US Magazine.
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04-27-2006, 05:36 PM #22Dookie
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Originally Posted by Tough Old Man
There's no doubt I like good in a skirt TOM. Wanna see pictures?
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04-28-2006, 10:07 PM #23Registered User
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is this 1repmax? if so lt m think about it... hmmmmmmmmmmmmmm
nope.. even i fi tried either the elbows or the wrists would snap and its happened bedfore attempting 290.. had to take off 2 weeks.. swore never never again
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04-29-2006, 12:46 AM #24Super Moderator SUPER MODERATOR
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45 pounds, for sure.
Motivation Bench form Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
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04-29-2006, 08:57 AM #25Dookie
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Originally Posted by largepkg
There's no doubt you were drunk off your ass when you posted this!
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04-29-2006, 09:24 PM #26Senior Member
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You are a serior fucknut Originally Posted by largepkg
There's no doubt you were drunk off your ass when you posted this!
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04-29-2006, 09:36 PM #27Registered User
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yo kenwood what exercises do u do for shoulders? Just curious.
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04-29-2006, 09:38 PM #28__________
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I might be wrong, but I was told you could actually get banned just for saying the 'B-word' on this board. Originally Posted by cacjr
________________________
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04-29-2006, 09:59 PM #29Senior Member
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I think your right. Anyonme that uses a bowflex should be banned from this site. Let me see if i can get my nephew Robert to get it done. Originally Posted by clemson357
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04-29-2006, 10:14 PM #30Dookie
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Originally Posted by Tough Old Man
You are a serior fucknut
You are the father I wish had!
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