Reply With Quotecircuit training is great for burning calories and incresing endurance the only drawback is that it requires some stamina to begin with and sacrifices strength training.
Circuit
Results 1 to 3 of 3
Thread: Circuit
-
04-26-2006, 05:25 PM #1Registered User
- Join Date
- Jul 2004
- Posts
- 554
- Rep Points
- 10
Circuit
Is circuit training good for burning calories?
-
04-26-2006, 05:26 PM #2Napalm is sticky! ELITE MEMBER
- Join Date
- Jan 2006
- Location
- Arlington, VA
- Posts
- 76
- Rep Points
- 10
-
04-28-2006, 10:36 AM #3Fueled by Testosterone MODERATOR
- Join Date
- Jan 2004
- Location
- Silver Spring, MD
- Posts
- 16,086
- Rep Points
- 6502699
Hell yeah it is. A great way to give your RMR a boost and improve conditioning levels. I have most of my clients who are looking to lose body fat perform circuits if their conditioning levels are sufficient. I often times have to ease them into it, but typically get them to performing at least 4 exercises in a row without rest.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Similar Threads
-
circuit training
By frostaldinho in forum TrainingReplies: 2Last Post: 03-10-2011, 08:03 AM -
circuit training
By hayjay888 in forum TrainingReplies: 1Last Post: 07-30-2008, 11:55 PM -
Circuit Training
By builderkid77 in forum TrainingReplies: 6Last Post: 05-20-2008, 08:17 AM -
Circuit
By crankshaft in forum TrainingReplies: 1Last Post: 03-12-2008, 03:28 PM -
Circuit Training
By Claudette in forum TrainingReplies: 7Last Post: 08-27-2005, 09:11 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.