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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Member
Join Date: May 2005
Posts: 12,544
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Found another sites to learn new exercises
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Some nice vids showing you how to performs exercises
http://www.theministryoffitness.com/exercises.htm |
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#3 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,280
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good stuff.
I will add a link to this thread in the stickie. |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
http://ivonneberkowitz.blogspot.com/....check out Ivonne's new blog! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#4 |
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fiendish thingy
Elite Member
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good stuff.
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#5 |
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cat burglar
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