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neccesary equipment
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05-02-2006, 06:28 PM
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#1 |
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Registered User
Join Date: Feb 2006
Posts: 3,284
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neccesary equipment
what equipment do u think is neccesary for a homegym to be setup,
the reasoon im asking is im getting a job soon and im prolly gonna sell all my old ass equipment and get a new setup |
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05-02-2006, 06:32 PM
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#2 |
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Registered User
Join Date: Apr 2006
Posts: 18
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olympic weight set with barbell.
bench. probably a squat rack, but you may be able to get by cleaning the weight up and then front squating it for a while- until you can afford a cage or something. they are expensive. |
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05-02-2006, 11:32 PM
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#3 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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Olympic barbell and plates.
Olympic dumbbells. Bench. Squat stand and sawhorses for a rack. Pullup bar. |
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The only time it's bad to feel the burn is when you're peeing...
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05-02-2006, 11:36 PM
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#4 |
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Magical Apelikemenace
Elite Member
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 + = Done! |
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Have Problems?... Chances are its due to overpopulation
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05-03-2006, 07:37 AM
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#5 |
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Registered User
Join Date: Feb 2006
Posts: 3,284
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im gonna have to get rid of all my weights to because they are standard not olympic, thanks for the replies
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05-03-2006, 08:20 PM
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#6 | |
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Lightweight, Ya Buddy!
Elite Member
Join Date: Mar 2005
Location: Philly
Posts: 6,620
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Quote:
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05-04-2006, 01:26 AM
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#7 | |
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Registered User
Join Date: Apr 2006
Location: egypt/cairo
Posts: 2,150
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Quote:
1-straight barbell. 2-a pair of db's with adjustble weight (take care to be easy adjusted so u don't rest a lot of time changing the weight) 3-an adjustable bench 4-a straight chair with a squat rack (for shoulder presses and any seated exercise and squats) 5-an EZ-bar/short straight bar.. second ....secondary items , optional 1-cables. 2-a power rack. 3-pull up bar (forgot it's name). 4-dips bars. 5-stationary bike/tread mill/stepper/sand bag. for cardoi. 6-preacher stand or horse whatever they call it. 7-hire a spotter   |
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05-04-2006, 01:31 AM
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#8 |
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Registered User
Join Date: Apr 2006
Location: egypt/cairo
Posts: 2,150
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u could even do every thing using a barbell and a pair of db's u could even squat with db's if u have a pull up bar and a dips bar u could use weights and do weighted pull ups and push ups and dips ,, whatever the equipment u have u could do a total body workout........
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05-04-2006, 01:32 AM
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#9 | |
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Pizza the Hut
Super Moderator
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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05-04-2006, 01:36 AM
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#10 |
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Registered User
Join Date: Apr 2006
Location: egypt/cairo
Posts: 2,150
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that's y i said that he after a while must get a short straight bar or an ez for curling purposes and triceps skull crushers and stuff.
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05-06-2006, 03:00 PM
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#11 |
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Registered User
Join Date: Feb 2006
Posts: 3,284
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im gonna get an olympic bech and rack, the bench lock/unlocks on/from the bench
and a 210lb(enough for now) olympic weight set.. I am going to keep my old standard weights for my standard bar and dumbbells, i did some searching for good prices, what would you pay for those 2 items? |
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05-06-2006, 10:40 PM
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#12 |
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Registered User
Join Date: Feb 2006
Posts: 3,284
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110 pound weider olympic weight set for 50 bucks is that good, or should i get the 210pound weider olympic weight set for 100 bucks?
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