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cable crossovers
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Thread: cable crossovers
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05-09-2006, 07:13 PM #1Registered User
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cable crossovers
are they any good to do? bring any results to the chest?
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05-09-2006, 07:14 PM #2Patrick ELITE MEMBER
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Optimum Sports Performance
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05-09-2006, 07:15 PM #3Registered User
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its just a simple question
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05-09-2006, 07:16 PM #4Registered User
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I do 5 sets of them 3x a week, they have really shaped my chest and given me some good cuts.
I highly recommend all IronMagLabs supplements!
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05-09-2006, 07:18 PM #5Registered User
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hmmm...sweet, maybe i will include them into my monday push workout
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05-09-2006, 07:20 PM #6Registered User
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Originally Posted by ForemanRules
I highly recommend all IronMagLabs supplements!
www.ironmaglabs.com
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05-09-2006, 07:47 PM #7Senior Member
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you miss spelled it. It's "Kentard". Originally Posted by P-funk
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05-09-2006, 09:37 PM #8Fueled by Testosterone MODERATOR
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Why do people feel the need to consult with people on a forum before trying one exercise? Just do it and see what happens.
The only time it's bad to feel the burn is when you're peeing...
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05-10-2006, 05:19 AM #93UZFE
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They should chop some of that bacon off them tities. Son! Originally Posted by kenwood
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05-10-2006, 07:14 AM #10Registered User
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Actually, apart from my free weight, cable cross machine is the second favourite.
You can do Cable Flyes with it for sure. But the important thing is to get some advice from your trainer, and see if you like it or not!Go Hard or Go Home!
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05-10-2006, 12:25 PM #11Londoner
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I like them but don't use them as a 1st exercise, mainly as something to help finish off the chest. Originally Posted by kenwood
I love it when a plan comes together.
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05-11-2006, 01:59 PM #12Barbell Ninja
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one of my gym peeves - skinny kids taking up all the cable cages doing endless sets of cable flys from multiple angles. hey, dudes, go put some meat on that bad dog first.
Still Alive.
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05-11-2006, 02:58 PM #13Registered User
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??? Originally Posted by ForemanRules
did u just diss urself?
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05-11-2006, 03:00 PM #14Registered User
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yes kentard......o..o my bad...kenwood
they do give u good chest results.
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