Reply With Quoteimo 1 week is too short for the body to adapt to either style.
would this make sense?
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Thread: would this make sense?
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05-12-2006, 05:51 PM #1Registered User
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would this make sense?
To bulk one week with heavy lifting and increased calorie intake and cut the next with lots of cardio and reduced calorie intake or would I just keep my body in a stale mate?
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05-12-2006, 06:02 PM #23UZFE
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05-12-2006, 06:09 PM #3Fueled by Testosterone MODERATOR
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I would work in phases of 4 weeks or longer. If you bulk and gain every other week then you're kind of just spinning your wheels.
The only time it's bad to feel the burn is when you're peeing...
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05-12-2006, 06:10 PM #4Registered User
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No, that is a bad idea.
Originally Posted by nicks75
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