Reply With QuoteI think you pretty much go it covered. It is a combination of all those I believe.Originally Posted by Raz
Vascularity...
Results 1 to 21 of 21
Thread: Vascularity...
-
05-13-2006, 02:01 PM #1Registered User
- Join Date
- Feb 2006
- Location
- UK
- Posts
- 515
- Rep Points
- 10
Vascularity...
What produces vascularity? Do you need a low bf % to see them? Are they partly genetic? Anyway of training or eating to make them pop out like cables?
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
-
05-13-2006, 02:09 PM #2fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,431
- Rep Points
- 60099873
-
05-13-2006, 02:18 PM #3Patrick ELITE MEMBER
- Join Date
- Dec 2002
- Location
- AZ
- Posts
- 31,754
- Rep Points
- 2298749
all of the above.
Optimum Sports Performance
"In the beginners mind there are many possibilities, in the experts there are few."
-Buddha's Little Instruction Book
-
05-13-2006, 02:23 PM #4Registered User
- Join Date
- Feb 2006
- Location
- UK
- Posts
- 515
- Rep Points
- 10
Lol ok i havent got them genetically but i'l train as hard and eat as good as i possibly can to make them show!
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
-
05-13-2006, 02:51 PM #5Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
i think i wanted to ask that question before what makes ur veins pop out.....endurance exercises? or any strength training ? many reps,? ofcourse all of this is combined with low body fat
-
05-13-2006, 02:54 PM #6Registered User
- Join Date
- Feb 2006
- Location
- UK
- Posts
- 515
- Rep Points
- 10
Yes my friend's veins pop out like cable grips I swear I would kill to get em like his! He is skinny but if he gained some muscle I bet ppl would think he used roids. He doesnt train much n eats aload of crap! So i guess its mostly genetic... Originally Posted by assassin
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
-
05-13-2006, 02:55 PM #7Registered User
- Join Date
- Feb 2006
- Location
- .
- Posts
- 533
- Rep Points
- 10
Why would you want more vascularity. They look gross.
-
05-13-2006, 02:56 PM #8fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,431
- Rep Points
- 60099873
Neg Originally Posted by kcoleman
-
05-13-2006, 02:56 PM #9Registered User
- Join Date
- Feb 2006
- Location
- UK
- Posts
- 515
- Rep Points
- 10
I think they look awesome on men, not being sexist but I think they look totally unnatural on women.
Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
-
05-13-2006, 04:30 PM #10Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
agree 100%
-
05-13-2006, 08:40 PM #11Registered Abuser
- Join Date
- Jan 2004
- Gender
- Location
- Inner Space
- Posts
- 7,335
- Rep Points
- 146340275
Also, one thing you left out, was simply experience.
The longer you train, the bigger they will get I believe.
-
05-13-2006, 08:49 PM #12Monochromatic Bunny
- Join Date
- Oct 2003
- Location
- drinking coffee..
- Posts
- 15,080
- Rep Points
- 5325906
P-funk did a %#@%* reduction so more blood will flow to other areas.
I guess drinking more water would help but not that much.
-
05-13-2006, 11:11 PM #13Registered User
- Join Date
- Feb 2006
- Location
- .
- Posts
- 533
- Rep Points
- 10
Just imagine how popular Michelangelo's David would be if it had tons of huge ugly veins popping out everywhere. yea right.
-
05-14-2006, 04:22 AM #14Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
Originally Posted by kcoleman
those ppl are not natural some drugs will make u look like a freak , but we are talking about all natural now...
-
05-14-2006, 11:33 AM #153
- Join Date
- May 2005
- Location
- Wisconsin
- Posts
- 141
- Rep Points
- 10
Hey! Get back on the stairstepper. Originally Posted by kcoleman
-
05-14-2006, 11:37 AM #16Registered User
- Join Date
- Feb 2006
- Location
- .
- Posts
- 533
- Rep Points
- 10
I find morbid body fat levels disgusting too. 10% would be the lowest I'd aim for if on a cut.
-
05-14-2006, 04:52 PM #17Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
nooope some ppl that use drugs and stuff looks sick because this is unnatural ..but a healthy man with low body fat and good amount of muscles mass looks real great although i agree it looks like shit if a woman has poped veins
-
05-14-2006, 05:42 PM #18Registered User
- Join Date
- Jan 2006
- Location
- USA
- Posts
- 1,490
- Rep Points
- 2096464
When im bulking I still have my vascularity. Its just not as defined while im cutting. My bf% reached 17% when I was bulking and my veins were still screaming to come out. I think drinking water helps out alot, for me anyway.
-
05-14-2006, 09:09 PM #19fiendish thingy ELITE MEMBER
- Join Date
- Nov 2005
- Gender
- Location
- Massachusetts
- Posts
- 18,431
- Rep Points
- 60099873
I've always have had alot of vascularity. I don't use anabolics or anything like that. Originally Posted by assassin
-
05-15-2006, 10:17 AM #20Senior Member ELITE MEMBER
- Join Date
- Apr 2006
- Gender
- Location
- egypt/cairo
- Posts
- 2,355
- Rep Points
- 2796119
Originally Posted by fufu
I've always have had alot of vascularity. I don't use anabolics or anything like that.
ok anything wich is natural looks good
-
05-15-2006, 10:20 AM #21Registered User
- Join Date
- Feb 2006
- Location
- UK
- Posts
- 515
- Rep Points
- 10
Here's a quick script i found:
Vascularity (appearance of veins in the arms, chest, etc) is a complete function of body fat percentage and muscle mass content (more muscle/less fat = greater vascularity). In fact, when I had a 43 inch waist and 20%+ body fat, I had no veins showing in my arms, chest, etc. As I lowered my body fat percentage into single digit levels, I noticed the appearance of veins in my forearms, chest, biceps, etc. As body fat decreases, the space between skin and muscle decreases, thus extreme vascularity become completely visible. More muscle also aids in this process, as additional nutrients are needed due to the larger muscle groups, and thus the veins appear more pronounced.Cow Pimp - If you don't train your legs you're a dumbfuck. I'm not going to elaborate on why. If it isn't obvious to you, then you deserve the marginal results that you get and hideously unbalanced/injury prone physique that you will build.
Similar Threads
-
Vascularity.
By KeenanB13 in forum TrainingReplies: 6Last Post: 11-05-2007, 12:02 PM -
Vascularity
By Raz in forum General Health & AwarenessReplies: 19Last Post: 10-14-2006, 08:56 PM -
Vascularity
By Incognegro in forum TrainingReplies: 14Last Post: 04-04-2006, 06:02 PM -
vascularity
By ABLQ2 in forum TrainingReplies: 2Last Post: 06-04-2005, 04:03 AM -
Vascularity ...
By Sub-Zero in forum Anabolic ZoneReplies: 13Last Post: 07-18-2002, 05:31 PM
Posting Permissions
DISCLAIMER:
All health, fitness, diet, nutrition & supplement information presented on IronMagazineForums.com's pages is intended as an educational resource and is not intended as a substitute for proper medical advice. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website. As well as any exercise technique or regimen, diet, supplement, etc., particularly if you are pregnant or nursing, or if you are elderly or have chronic or recurring medical conditions. Discontinue any exercise that causes you pain or severe discomfort and consult a medical expert. The statements made about products have not been evaluated by the Food and Drug Administration (U.S.). They are not intended to diagnose, treat, cure or prevent any condition or disease. Please consult with your own physician or health care practitioner regarding the suggestions and recommendations made at IronMagazineForums.com. Neither the author of the information, nor the producer, nor distributors of such information make any warranty of any kind in regard to the content of the information presented on this website. Except as specifically stated on this site, neither IronMagazineForums.com, nor any of its authors or other representatives will be liable for damages arising out of, or in connection with the use of this site. This is a comprehensive limitation of liability that applies to all damages of any kind, including (without limitation) compensatory, direct, indirect or consequential damages, loss of data, income or profit, loss of or damage to property and claims of third parties. Sponsors pay for advertising space, we have no affiliation with the companies that have banners displayed on our websites. Please be advised it is your responsibility to check the laws that govern your country, state, or province in regards to items offered by some companies you may read about on this site.