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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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#1 |
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Canine club CEO
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Hooks
Has anyone ever used hooks. I'm looking at two varations. Forward grip and reverse ones. Wonder which ones would be better for heavy deads.
Here's a link to what I'm talking about. http://www.prowriststraps.com/weight...ng_hook_straps Now I know that your going to say you don't need them. Maybe I don't but I have the money and a discount coupon good until Mon and thought I would use it. If nothing else I use it to pick one of you smart asses up by the ass when you come here.... |
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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I refuse to use straps/hooks myself, but if you find that your grip is holding you back in certain movements then you could use them. As a bodybuilder, they shouldn't interfere with your goals. I wouldn't let them become a crutch, but using them once your grip starts to go is understandable.
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The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
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#3 | |
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Canine club CEO
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#5 |
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Pizza the Hut
Super Moderator
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I use leather straps, double overhand deads.
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Kinesiology Vote @ Top 25 Deads Comp Bench
Motivation Bench form MaxCalc Charles Poliquin When I let go of what I am, I become what I might be. Lao-Tzu I don't know any sources so don't ask - thanks |
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#6 | |
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Canine club CEO
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#7 |
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3
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I use them for heavy shrugs mostly. I put on a pair of batting gloves too cause that damn metal part that the material loops through digs into my wrist after a while. Good thing nobody sees me.
Mine were called "the hooker", the ones you ordered looked better. |
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#8 | |
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Canine club CEO
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#10 | |
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Super Hero in Training
Join Date: Mar 2002
Location: Tip of the spear!
Posts: 28,318
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Quote:
I have a pair of these. work very well. |
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Success leaves clues. People who produce outstanding results do specific things to create those results
Nobody cares what you did yesterday or what you are going to do tomorrow. What is important is what you are doing NOW to solve our problem THERE IS NO TOMORROW! - Appollo Creed |
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#11 |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,574
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I hear these are really good:
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#13 | |
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Patrick
Super Moderator
Join Date: Dec 2002
Location: AZ
Posts: 30,574
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Quote:
this one is for you.... ![]() |
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http://pwtraining.blogspot.com/.....come and see what is on my mind!
Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book |
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#15 | |
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..is bulking up!
Elite Member
Join Date: Apr 2004
Location: Cana-dah
Posts: 5,302
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#16 | |
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Monochromatic Bunny
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FURtherness
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