Reply With Quotegood exercise....
how do you figure it compares to bench press? Different exercise totally....different movement, different muscles, different everything.
what kind of question is this?
your opinion
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Thread: your opinion
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05-15-2006, 01:03 PM #1Registered User
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your opinion
What is ur opinion on pullovers as an upperbody exercise for strength compared to bench pressing.
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05-15-2006, 01:13 PM #2Patrick ELITE MEMBER
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05-15-2006, 04:59 PM #3Registered User
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im sorry...
it wont happen again
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05-15-2006, 05:01 PM #4fiendish thingy ELITE MEMBER
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Yeah those two movements aren't alike at all.
I don't know how you would go about comparing them.
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05-15-2006, 05:52 PM #5Registered User
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No im just saying like if i wrestled which exercise would be better for upperbody strength? they bpth work the chest so thats something they have in common. And i know wrestling is more about skill but im talking about the strength portion.
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05-15-2006, 05:56 PM #6Patrick ELITE MEMBER
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Originally Posted by GoLdeN M 07
pullovers are shoulder extension= lats....
bench press is going to be better for a wrestlers upper body strength.Optimum Sports Performance
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05-16-2006, 10:30 PM #7Registered User
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