your opinion

GoLdeN M 07 · 05-15-2006, 02:03 PM

What is ur opinion on pullovers as an upperbody exercise for strength compared to bench pressing.

**P-funk** · 05-15-2006, 02:13 PM

good exercise....

how do you figure it compares to bench press? Different exercise totally....different movement, different muscles, different everything.

what kind of question is this?

GoLdeN M 07 · 05-15-2006, 05:59 PM

im sorry...

it wont happen again

fufu · 05-15-2006, 06:01 PM

Yeah those two movements aren't alike at all.

I don't know how you would go about comparing them.

GoLdeN M 07 · 05-15-2006, 06:52 PM

No im just saying like if i wrestled which exercise would be better for upperbody strength? they bpth work the chest so thats something they have in common. And i know wrestling is more about skill but im talking about the strength portion.

**P-funk** · 05-15-2006, 06:56 PM

Quote:

Originally Posted by GoLdeN M 07

No im just saying like if i wrestled which exercise would be better for upperbody strength? they bpth work the chest so thats something they have in common. And i know wrestling is more about skill but im talking about the strength portion.

pullovers are shoulder extension= lats....

bench press is going to be better for a wrestlers upper body strength.

TJ Cline · 05-16-2006, 11:30 PM

#1 rule is ignore all IRON MANS advice.

05-15-2006, 02:13 PM	#2
P-funk Patrick Super Moderator Join Date: Dec 2002 Location: AZ Posts: 30,574	good exercise.... how do you figure it compares to bench press? Different exercise totally....different movement, different muscles, different everything. what kind of question is this?
	http://pwtraining.blogspot.com/.....come and see what is on my mind! Ivonne's Blog on Health and Wellness! Optimum Sports Performance "In the beginners mind there are many possibilities, in the experts there are few." -Buddha's Little Instruction Book

05-15-2006, 06:01 PM	#4
fufu fiendish thingy Elite Member Join Date: Nov 2005 Location: Massachusetts Posts: 16,447 Photos: 7	Yeah those two movements aren't alike at all. I don't know how you would go about comparing them.
	fufu's 1337 Journal Your diet will set you free.

05-16-2006, 11:30 PM	#7
TJ Cline Member Join Date: May 2005 Posts: 12,544	#1 rule is ignore all IRON MANS advice.
TJ Cline Member Join Date: May 2005 Posts: 12,544

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05-15-2006, 02:03 PM	#1
GoLdeN M 07 Registered User Join Date: Mar 2006 Location: Mahwah, NJ Posts: 692	your opinion What is ur opinion on pullovers as an upperbody exercise for strength compared to bench pressing.

05-15-2006, 05:59 PM	#3
GoLdeN M 07 Registered User Join Date: Mar 2006 Location: Mahwah, NJ Posts: 692	im sorry... it wont happen again

05-15-2006, 06:52 PM	#5
GoLdeN M 07 Registered User Join Date: Mar 2006 Location: Mahwah, NJ Posts: 692	No im just saying like if i wrestled which exercise would be better for upperbody strength? they bpth work the chest so thats something they have in common. And i know wrestling is more about skill but im talking about the strength portion.