![]() |
![]() |
![]() |
|
|||||||
| Photo Gallery | Register | Members List | Blogs | Search | Today's Posts | Mark Forums Read |
| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
Sponsored by: BigBackGrips.com |
![]() |
|
|
LinkBack | Thread Tools | Display Modes |
|
|
#1 |
|
Registered User
Join Date: May 2006
Posts: 122
|
one ab bigger then the other
I am in fairly good shape, but when I first started working out (10 years ago) my body was deformed.
i had one side of my chest bigger then the other. As I kept working out, it evened out. I never worked on abs, but I notice that my left top ab by my chest, is bigger then the other one on the right. anyway to fix this? |
|
|
|
|
|
#2 |
|
Registered User
Join Date: Feb 2006
Location: .
Posts: 533
|
Switch hands.
|
|
|
|
|
|
#3 | |
|
Registered User
Join Date: May 2006
Posts: 122
|
Quote:
hardy har har... but seriously, why is one ab bigger then the other? |
|
|
|
|
|
|
#5 |
|
Registered User
Join Date: Feb 2006
Posts: 127
|
Nah, it isn’t necessarily genetics, if that side of ur abdomen is more active than the other, it will be bigger. Hockey players who only take shots from one side have very uneven abs. I would recommend doing an ab workout for a while that focuses on the weaker side. IE, do cross crunches to the weaker side etc etc. Should help you balance out!
|
|
|
|
|
|
#6 | |
|
Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
|
Quote:
|
|
|
The only time it's bad to feel the burn is when you're peeing...
CowPimp Picks Up Heavy Shit MySpace YouTube Videos |
||
|
|
|