Reply With Quotethey will make your rear delts, rhoboids, and traps work hard as shit, that's for sure.
Shoulders and DLs
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Thread: Shoulders and DLs
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05-17-2006, 01:16 PM #1Registered User
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Shoulders and DLs
Would doing heavy deadlifts affect shoulder development in anyway? I know DLs stretch the arm so im curious.
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05-17-2006, 01:30 PM #2Patrick ELITE MEMBER
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05-17-2006, 01:31 PM #3Registered User
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yea but they wont mess up any lateral and anterior delt development right?
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05-17-2006, 01:33 PM #4Patrick ELITE MEMBER
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i don't see how it would. if anything it will make them better....they have to work isometrically to hold the weight. things like squats and deadlifts are called total body lifts for a reason.
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