Thread: Need Feedback To Help Me Go On

this is the program i follow.i just need a few opinions from ppl to say if this is good or not to follow,some ppl say itsa waste of time and some ppl say its ok,just need some feedback please.

http://www.bodybuildingforyou.com/bo...ut-guide-1.htm

here is my workout rountine as well

http://ironmagazineforums.com/showthread.php?t=64989

Originally Posted by mikey250976

just wanting to get a few ppls opinions to see if i stay the same or go with the program u suggested,ive got till tuesday to decide.

I understand that.

I am just saying, you only need 1 thread. People will see it. Just be patient. It is the weekend (a holiday weekend at that) and things are usually slow on the weekend.

Sit tight man. People will be around to give you some advice.