Reply With QuoteI dont know how great the creatine serum works but the beast is for 15 year old boys It won't do shit. You all ready have so much testrone any bodybulider would die for or at esle pay for.
NEWby....but U were TOooo..
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Thread: NEWby....but U were TOooo..
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05-09-2002, 12:15 PM #31Registered User
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k .... i did over head presses tuesday... curls yesterday thinking of going to legs today....
LittLe FraNk
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05-09-2002, 09:13 PM #32Senior Member ELITE MEMBER
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05-10-2002, 09:32 AM #33Registered User
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k ty on the beast tip
LittLe FraNk
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05-14-2002, 02:32 PM #34Registered User
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I DONT have any one to spot me for squatting
so how should a leg routine be done....
i have done deadlifts like sets of 6-10 with 100lbs i really feel it in my lower back i like this exerciseLittLe FraNk
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