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Improving chest

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Thread: Improving chest

  1. 05-17-2002, 03:28 PM #121
    BabyArnold
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    Too much shoulders huh??? Sounds like you weren't concentrating on that upper chest area!?!?!?!?HAHAHAHAHA...
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  3. 05-17-2002, 05:48 PM #122
    Robboe
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    What are you blabbering on about?

    A muscle either contracts or it doesn't. It doesn't matter whether it's on an incline or not. I just feel more pectroal benefit from non-inclined movements.

    I am not totally anti-incline, although i do dislike them for the most part.

    I am, however, against them as far as hitting the "upper" chest goes. Simple as that.
    Being held down by The Man
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  4. 05-17-2002, 11:28 PM #123
    Neil
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    Originally posted by PowermanDL
    I get my source of info from ABC Bodybuilding.com.
    ouch!
    You shouldn't spend too much time around there if you don't want your mind cluttered with bogus lifting info.
    Last edited by Neil; 05-18-2002 at 05:13 PM.
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  5. 05-20-2002, 12:32 PM #124
    LittLe FraNk
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    omg omg omg
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  6. 06-15-2004, 12:11 AM #125
    jagsmahal
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    Chest toning

    Hi All,

    I weight 224lbs and am 6'4". I have had trouble toning my chest all these years. I admit that the diet is the first place to start but last time I got down to 190lbs was through running 3.5 miles everyday in about 25mins.
    What is the best toning exercise for the chest??

    Regards
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