Reply With QuoteYeah, try something different. Your pyramid scheme will work just fine for your compound movements.Originally Posted by kenwood
since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?
do i need a workout change?
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Thread: do i need a workout change?
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06-10-2006, 05:03 PM #1Registered User
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do i need a workout change?
since i am starting a bulk, should i change my reps or anything in my workout? last week i changed the reps to 12(warmup)8-6-4. before i was doing 8-10 reps for about 2-3months. so any advice?
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06-10-2006, 05:35 PM #2Fueled by Testosterone MODERATOR
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06-10-2006, 05:40 PM #3Registered User
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ok thanks cowpimp
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06-11-2006, 05:18 PM #43UZFE
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thanks CP!
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