Overhead Press, Incline Press, BB Curls
What's your favorite exercise to do?
I like power cleans. I just started to do them two weeks ago and I just love the movement. Thanks P for introducing me to them.![]()
Overhead Press, Incline Press, BB Curls
Good ole bench press ftw.
yeh Bajenman88, i love the bench press, simple and effective
If you even dream about beating me- you better wake up come to me and apologise.

Deadlifts, bench press.


ATG Squats.
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Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Bench Press, Squats, Dead-lifts, Pull-ups, Pushups, and running.
dumbell pullovers or cross bench pullovers
Deadlift. So pure and simple.
Push yourself. Enjoy yourself. Be yourself.
Knowledge is power. Obsessed with functional strength. Journal

For right now, it's ATG Back Squats.
Power cleans - a little unconventional I know, but nothing helps me more when it comes to explosive power and nothing gets the stomach to rumbling more.

bench press / squats / dead lifts though i hate them when i'm on my way to the gym
squats, wide grip chins and military press.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
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chin ups, deadlifts, and I just started front squats, which I really liked.
Favorite exercise? Sex, ha
front squats are cool too.
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
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I think it would have to be deadlifts. Chinups are up there too.
The only time it's bad to feel the burn is when you're peeing...
CowPimp Chews Cud - My Journal
1RM Videos
Mine hands down are weighted dips. I love that feeling I get when I finish ... like taking off your roller skates and walking in your street shoes.
yeah we can all share in that...![]()
Disclaimer: All health, fitness, diet, nutrition, anabolic steroid & supplement information posted here is intended for educational and informational purposes only, and is not intended as a substitute for proper medical advice from a medical doctor. We do not condone the use of anabolic steroids (AAS), all information about AAS is for educational and entertainment purposes only. If you choose to use AAS it's your responsibility to know the laws of the country that you live in. Consult your physician or health care professional before performing any of the exercises, or following any diet, nutrition or supplement advice described on this website.
Juggernaut Journal -my quest to be intimidating
Co-Owner Beyond Nutrition
Like us on
Dumbbell rows.
I looooove them.
Currently cutting (Bulk soon): Lost 43 kilos (94.6 lb) since March of 2005. Current BF%: ~12.5 - 14%
spider curls with a Ram Barbell
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