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Anyone ever "pull" and oblique?
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05-01-2002, 07:46 AM
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#1 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Anyone ever "pull" and oblique?
BODYBUILDING SUPPLEMENTS High Quality Supplements For Bodybuilders and Athletes. www.ironmaglabs.com Anyone ever "pull" and oblique? Yesterday when doing heavy 1 rep deadlifts I felt something "pop" on my right abdominal side. Is was a discomfort and I realized it was an obligue muscle (just one). I guess I strained it. It hurt last night but is mostly better today. I skipped legs today (and will do them tomorrow to give it a rest.
Just wondering if anyone else has ever experienced this.... |
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05-01-2002, 09:36 AM
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#2 |
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Elite Member
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I once felt a popping doing deadlifts, but it was in my lower back on the left side. I did not finish the workout, and did not do any back exercises for about one month. After the time off, I started up again and have had no problems since.
It was uncomfortable sore for about a week, and then started to slowly get better. |
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05-01-2002, 09:45 AM
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#3 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Yeah, I have hurt my lower back before but this oblique thing was weird. I think I just strained it (did 435 for one) and should be okay by tomorrow.
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05-01-2002, 09:47 AM
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#4 |
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User title goes here
Elite Member
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Yep. Did it actually of the driving range. Ripped the sucker in a bad way. Then proceeded a few days later tearing up my front lawn and made it worse. Couldn't swing a gold club or anything else for almost 9 months!!!!
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|- -|----|----|----|----|----|---|---|---|---|---| **** ^^^^^^^^^^^^^Progress^^^^^^^^^^^^^ 2/22- ?? my gym membership expired!! 2/11- 170lbs 2/4 - 167lbs |
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05-01-2002, 09:52 AM
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#5 |
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Peak Physiques™
Join Date: Mar 2002
Location: NY
Posts: 7,967
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Ouch....hope that's not the case w/me!
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05-03-2002, 10:46 AM
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#6 |
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Registered User
Join Date: May 2002
Location: Buffalo, NY
Posts: 52
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When this happens, how long should you lay off using or putting stress on the muscle?
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05-05-2002, 05:56 PM
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#8 |
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Registered User
Join Date: Oct 2001
Location: Canada
Posts: 34
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my creaky old frame hurts a lot ...think I have pulled more than I know the names of...just rest it and back off on the heavy 1RM ...worst pull was under my arm just above the oblique , took about 2 weeks before i tried DLs again, and at a lower wt..
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