arrrrr!! im gaining fat!!
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Thread: arrrrr!! im gaining fat!!
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06-13-2006, 12:28 PM #1Registered User
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arrrrr!! im gaining fat!!
ive put on a bit of a gut since bulking, what can i do to loose this without losing muscle tissue? thanks, tom
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06-13-2006, 01:18 PM #2Metrosexual ELITE MEMBER
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This is a question that you should have asked in the Nutrition forum.
In any case, you need to cut your caloric intake down to your maintenance level and slowly cut back on the calories until you notice a loss of fat. A good target for fat loss without losing muscle is around a pound per week.
Good luck.So many cries of inequality stem from one of group
of people doing little or nothing and then bitching
about another group that actually does something
to improve their lives.
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