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| Training Learn proper form, techniques, & routines. Post questions about weight training as it relates to muscle building.
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good books on training form/technique
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06-14-2006, 11:40 PM
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#1 |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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good books on training form/technique
i'm looking for to improve my training form/technique, any1 know any good books of general knowledge...and not too advance, that u've read?
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I love dog meat.
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06-15-2006, 12:14 AM
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#2 |
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Fueled by Testosterone
Moderator
Join Date: Jan 2004
Location: Silver Spring, MD
Posts: 15,428
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If you want to improve your form on most lifts, then the information is pretty comprehensize throughout the Internet. I think a lot of descriptions in books fail to match the completeness of such a description accompanied by a video. My favorite site regarding exercise technique:
http://www.bsu.edu/webapps2/strengthlab/home.htm |
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06-25-2006, 11:02 PM
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#3 | |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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Quote:
nice link. thnkx........... |
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I love dog meat.
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06-26-2006, 12:31 AM
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#4 |
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Senior Member
Elite Member
Join Date: May 2006
Location: Illinois
Posts: 10,021
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I just bought an excellent book off of prosource.com like 5 months ago. I'll try and recall the book and get back with you. It is an excellent book.
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06-26-2006, 04:07 PM
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#5 | |
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PISSED!!
Elite Member
Join Date: May 2006
Location: Our home and Native land
Posts: 2,601
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Quote:
yea let me know. What type of book is it though? what kinds of things does it cover.? |
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I love dog meat.
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