Reply With Quote6 pounds in 2 or 4 days!!!!!!
it should come back on mate just try and keep eating regularly even if it's only small amount and keep the protein intake up i wouldn;t overdo the carbs if you can't do much excersise
this really sucks
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Thread: this really sucks
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06-17-2006, 08:04 AM #1Registered User
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this really sucks
Ive bin sick for like 2 or 3 days and i lost 6 pounds in total. Just this night while i was sleeping i lost 4 pounds. Im pretty depressesd, will the weight come back or do i have to start this shit all over again??
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06-17-2006, 08:05 AM #2Dedicated to one thing!!!
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06-17-2006, 08:21 AM #3Registered User
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thank god. thank u!! Im not that sick tho i can still work out.
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06-17-2006, 09:04 AM #4Registered User
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Ya man just eat as much as possible. A loss of 4-6 pounds in one day cant be all muscle. Prob just water
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06-17-2006, 10:59 AM #5Fueled by Testosterone MODERATOR
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Yup, probably just water. Even if it was muscle, you would gain it back quicker than the first time around. Setbacks like that are all part of the game. You have to persevere, because people get sick. Just keep on liftin'.
Originally Posted by Brutus_G
The only time it's bad to feel the burn is when you're peeing...
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06-17-2006, 11:36 AM #6Registered User
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alright thanks. i dont wanna lose anything expeccially any muscle this summer.
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06-17-2006, 06:22 PM #7Senior Member
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It will if your not on a pre - mortuary program. LOL Originally Posted by GoLdeN M 07
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06-19-2006, 02:06 AM #8Senior Member ELITE MEMBER
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u r dehydrated ...... drink plenty of water and don't skip meals due to lack of appetite
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