Shin strength
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Thread: Shin strength
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06-17-2006, 10:03 PM #1Registered User
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Shin strength
I hate how my shins just feel like a bone covered by skin. Is there even muscle in front of them (probably not much)? How can they be strengthened?
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06-17-2006, 10:18 PM #2Registered User
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http://www.exrx.net/WeightExercises/...CalfRaise.html
Reverse calf raise to target the Tibialis Anterior. Damn that must be the shortest ROM exercise ever.
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